STRIQfit | Calisthenics Coach
Region: US
Thursday 22 September 2022 21:15:46 GMT
51953
4006
43
10
Music
Download
Comments
akmzas :
Locking out loses tension. More time under tension = more gains…
2022-09-23 04:26:38
21
Jaka :
i do my push-ups like this and people look at me wrong lmao
2022-09-22 21:33:02
88
TheRemoval :
ok wait then how are we supposed to do STRIQFIT pull up?
2022-09-22 22:35:48
15
compu_ter :
what locking out mean
2022-09-22 21:30:20
8
Fitfrhome :
1000 times better than all the half reps I see
2022-09-22 22:04:15
24
Toms :
I’ve only ever done full rom push-ups
2022-09-24 00:59:55
0
shar_abhi_ :
I agree but I wanna know if my elbows making popping noises is alr
2022-09-26 09:50:19
0
BigSwole :
Just be careful on weighted pushups 💀 i learned the hard way 🥲
2022-09-24 15:31:29
0
dithmere_zfx :
It's not bad unless you are hyper extending which for most people is not possible.
2022-09-23 02:22:11
0
Armando🤙 :
Actually it's much harder with stricq form. I can do normal push ups (not half reps) like 70 80 but with striq form only 45... or even less
2022-09-23 07:28:24
0
TheRemoval :
then tell us how to do striqfit
2022-09-22 22:26:51
2
Tahjee :
🔑🗝
2022-09-25 01:29:54
0
Porida✝️ :
🥰
2024-11-30 10:17:08
0
Zzanx :
but it is bad. my joints are fucked because of this
2022-09-25 13:20:13
0
Raphichy Olvera :
But y
2022-09-22 23:56:26
0
MakinActions :
I think locking out is only frowned upon in lifting heavy weights
2022-09-26 18:01:38
1
s.grind :
Can u make these videos with weights
2022-09-23 21:01:42
0
To see more videos from user @striqfit, please go to the Tikwm
homepage.
