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@workoutfortennis: Depth Jump Variation - great eccentric exercise (lengthening of the muscle groups in the legs). This will improve deceleration and very beneficial for injury prevention. #tennis #tennistips

workoutfortennis
workoutfortennis
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Thursday 22 September 2022 22:38:00 GMT
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user9457665243082
user9457665243082@Josiane Braz :
🥳🥳
2022-09-30 08:41:23
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resilienttennis
Resilient Tennis :
Cool variation!
2022-12-16 00:04:56
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