Joey Swoll
Region: US
Friday 23 September 2022 02:16:16 GMT
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Bradencatlett :
Spider curls took over
2023-01-02 03:48:58
1
Brandon Bezos :
advantage of this over preacher curls? also shouldn't you leave your head on the bench to avoid unnecessary neck tension?
2022-11-07 14:08:58
0
David :
What about spider curls?
2022-09-28 11:50:25
0
Stefan :
Spider Curls>
2022-10-10 22:10:11
1
Ben Richards :
I started doing this recently - if you go straight into a set of hammer curls it gives you an insane pump
2022-12-15 00:19:15
0
Dima Martin 🏋🏽 :
This exercise is sooo hard.
2022-09-23 06:20:41
2072
Houffdizzle(Carl’s Version) :
Did that today. 15 pounds but good form.
2022-09-23 02:19:15
1194
User :
Nearly everyone does this lmao 🤣
2022-09-24 12:21:02
2
чадия :
I prefer this without a bench with cables
2022-09-30 12:25:16
0
Jackson :
joeyy, what helps with soreness. if you have any tips at all
2022-09-24 05:46:33
0
Caden :
i did this today!
2022-09-23 02:19:22
74
. :
What the difference
2022-09-23 22:55:30
53
Reshaud :
I did these today, absolute killer bicep workout!
2022-09-23 02:20:42
351
neekynooky :
I do these every arm day insane stretch
2022-09-23 04:43:11
78
ashleyfbur :
Hey! I saw a vid on FB I think you’ll really like-it’s about a guy named Javeeno breaking gym stereotypes!!
2022-09-23 18:28:06
1
_supa.fupa :
This is part of my routine! I didn't know it deserved such praise lol
2022-09-24 13:36:05
171
Alex the lion!! :
that's one of my fravourites
2024-12-20 08:56:12
0
luke🦦 :
bro really just said "im using a lighter weight"
2022-09-27 02:36:40
1
Baklavaboy :
My fav bicep exercise
2022-10-10 10:00:57
1
Ad :
You don’t see it, because it is fantastic? Weird🧸
2022-09-24 04:28:56
1
MettiStudiertGym :
We implemented this in our gym for everyone starting out with ub/lb or ppl, people hate us, their biceps love us :D
2022-12-01 14:53:49
1
Physique On Fleek :
It burns!!!
2023-09-11 05:24:53
0
Ellis Collins :
Do it regularly.
2022-12-12 22:43:11
0
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