@squatuniversity: Replying to @teh_streets Squat Mobility help! #squat #stretching #workout #workoutplan #gym #fitnsss #lifting #powerlifting #bodybuilding #legday

Squat University
Squat University
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Region: US
Friday 23 September 2022 02:16:18 GMT
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mimories.com
MIM-O :
how do I get rid of the text for the screenshot
2022-09-23 11:07:27
10
rasholman
rasholman :
my screenshot has text on it 😂
2022-09-23 02:38:46
2
benjaminburch399
Ben :
I will for sure try these. My squats are weak compared to what my other leg strength measurable suggest they should be....
2022-09-23 03:46:43
0
not_you8098
not_you8098 :
My heels don’t touch the ground when I squat. Could it be bc I had a hip replacement?
2022-09-23 02:31:49
0
sohail_islam21
sohail_islam21 :
The 2nd and 3rd workout I do before squatting, my mobility was so bad I physically can’t squat w out plates under feet, now I can, helps immediately
2022-09-27 19:57:20
0
ttk970
user3972296724761 :
Should we do these on non squat days as well? Or just pre-squat? I read conflicting evidence about persistent mobility improvement after you cool down
2022-09-24 11:01:24
0
johnstonbabe237
johnstonbabe237 :
Squatting tomorrow so I'm saving this to do as part of warm up!
2022-09-23 16:21:15
0
zachkovar
Zach Kovar :
I’ve been a beltless/sleeveless squatter for 4 months now and it never has felt so much better. Now I dont rely on a belt for heavy lifting 😁
2022-09-26 11:55:12
0
shopwithbishop
shopwithbishop :
my right lower back hurts in the rounded position only, should i do the mcgill 3 or is there other movements?
2022-09-23 02:40:30
0
benjaminburch399
Ben :
I tend to think it's probably a lack of mobility allowing power transfer from deep. Could there be something to that?
2022-09-23 03:47:19
0
julianamejiaaaa
Juliana Mejía :
how can i better work my shoulders id they hurt when i squat?
2022-09-23 03:02:58
0
c_wooo1
Clay :
I feel a pinch in my right hip when I squat deep with moderate weight what do I do?
2022-09-23 02:25:12
0
md0175
md0175 :
You have videos touting Bearfoot flat shoes and your new elevated heels TYR shoe. Which is best for who ?
2022-09-23 12:56:31
0
omiddd0
omiddd0 :
I heard atg squats are bad for knees, is that true?
2022-09-23 03:11:57
0
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