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@qasim305jagotigermalik: #tiktok #tigermalik #trending #foryou #foryoupa
QAISM BAig🙏🏼😏
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Region: SA
Friday 23 September 2022 12:23:57 GMT
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все обои в телеграмме ссылка в профиле
I’ve been there and I know how hard it is🥺>>> Here are some practical tips that I’ve used to tackle each of the problems: 1. 🫣Poor Memory: Use Spaced Repetition🔁 Spaced repetition is a learning technique that involves reviewing and revisiting information at increasing intervals over time. It’s highly effective for retaining information, especially if you struggle with a poor memory. Instead of cramming all at once, space out your study sessions to reinforce your memory gradually. Use flashcards or specialized spaced repetition apps like Anki to implement this method. 2. 😣Procrastinating: Use the 5-Minute Rule🧭 The 5-Minute Rule is a simple trick to overcome procrastination. When you don’t feel like studying, commit to doing just 5 minutes of focused work on the task. Often, once you start, you’ll find it easier to continue working beyond those initial 5 minutes. This technique helps break the mental barrier of starting, making it easier to tackle your study sessions. 3. 🫠Burnt Out: Build a Second Brain 🧠 Building a “second brain” means organizing and storing your knowledge digitally using tools like note-taking apps, Evernote, or Notion. It prevents burnout by reducing cognitive load. You don’t have to rely solely on your memory. Store important notes, ideas, and resources in your digital second brain, making them easily accessible when needed. This method enhances productivity and reduces stress by keeping your thoughts and resources organized. 4. 😓Can’t Focus: Use Deep Work 🧘 Deep work is a concept introduced by author Cal Newport, emphasizing focused and distraction-free work. To implement deep work, set aside specific blocks of time for intense concentration. Minimise distractions by turning off notifications, finding a quiet workspace, and setting clear goals. Deep work enables you to accomplish more in less time, enhance learning, and improve your ability to focus. These study tips aim to address common challenges faced by students and learners, offering practical strategies to enhance memory, productivity, and overall study effectiveness. If you like content like this, follow @chee_hee_ for more✨
everyday : 🤟🏻🤟🏻🤙🏻🤙🏻 #Sptrakori_
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