Fitfrhome
Region: US
Friday 23 September 2022 20:09:14 GMT
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chippy :
By tensing do you mean flexing all your muscles at the same time?
2022-09-23 22:29:54
19
Conner.ops :
Damn that hits different
2022-09-23 23:17:27
18
Radisa :
yooo that actually is faxx😏😏
2022-09-23 20:15:58
6
Ɐ̷L̷E̷K̷S̷Ɐ̷N̷D̷R̷O̷ :
Just keeping a straight back all the time will activate those muscles, no need for tensing up, unless you can't keep a straight back 😳
2022-09-24 17:22:18
2
㊛ :
so i have done 0
2022-09-23 20:13:11
1
ic.unknow :
I can do 130 pushups with 1 min pause, is this good?
2022-09-23 20:18:16
1
YoUrAKisminEㄻツズメ :
do your normal state
2022-09-29 06:16:50
1
tezak :
thanks bro ima use it
2022-09-23 20:18:11
0
Loïc Sonson :
Can you make a burp video please?
2022-09-23 21:04:34
0
L :
I broke my toe so i cant do push ups now
2022-09-23 20:13:41
0
_dukielek_ :
thanks for the advise 😁
2022-09-23 20:14:54
0
Chop :
ty
2022-09-23 20:11:48
0
صادق :
@redaincaije
2022-09-25 14:38:27
0
jeremykillerpanda :
thanks for the tips ill give it a try
2022-09-26 06:09:49
0
Erick Guevara5432 :
Iight
2022-09-27 08:31:14
0
Deshawn_53 :
Ok I’m stiff as a board now what
2022-09-27 22:13:35
0
Fonfin :
how many reps a day and how many days a week. whats a good schedual and meal. plan.
2022-09-29 08:02:09
0
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