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@itsbryanandchris: Did somebody order to-go? #fyp #howto #bottlefeeding #twindad #parentingtips #babyformula #babiesoftiktok #gaydad #babyfeedingtips #6monthsold #twinsoftiktok #itsbryanandchris

Bryan Lambillotte
Bryan Lambillotte
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Saturday 24 September 2022 01:16:23 GMT
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Made this for requests. Can’t remember their names 🤷🏻‍♀️ #bubbles #art #tiktokart #stilllearning #fyp
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“The best thing I ever did was stop referring to foods as good and bad” When I saw this comment, I knew we had to make a video on it. When we first met, I told Sohee that I read her Master’s thesis, which just happened to be on this exact topic. Although it is common in the fitness industry, and it sounds like it makes sense on paper, referring to foods as ‘good’ and ‘bad’ might be doing you a disservice. Why? Well, at an extreme, people often have long lists of ‘bad’ foods that they are not allowed to eat, and this strict avoidance can sometimes backfire. For example, eating a single cookie, then feeling guilty that you have broken your dietary rulebook but then going on to eat far more food than you would normally (something referred to as counterregulatory eating). As per usual, some people misinterpret what we are saying when we talk about this. We are *NOT* saying that some foods are not more nutritious than others. We are *NOT* saying that diet quality is irrelevant for your health (lol, how anyone claims this is what we believe is beyond us). What we *ARE* saying is, psychology is complicated, and strictly prohibiting “bad” foods and the guilt that can be associated with that sometimes comes back to bite you on the arse. So, if you think this applies to you, just be aware of it. P.S. my best-selling book, ‘Everything Fat Loss’ is currently on sale at Amazon with an extra 23% off in Canada and an extra 10% off in the USA. Feel free to grab it before the price goes up (link on profile page). #fatloss #weightloss #fatlosstips #weightlosstips #Fitness #FitTok #gym #GymTok #exercise #nutrition #MentalHealth #workout #calories #caloriedeficit #foryou #fyp #fypシ
“The best thing I ever did was stop referring to foods as good and bad” When I saw this comment, I knew we had to make a video on it. When we first met, I told Sohee that I read her Master’s thesis, which just happened to be on this exact topic. Although it is common in the fitness industry, and it sounds like it makes sense on paper, referring to foods as ‘good’ and ‘bad’ might be doing you a disservice. Why? Well, at an extreme, people often have long lists of ‘bad’ foods that they are not allowed to eat, and this strict avoidance can sometimes backfire. For example, eating a single cookie, then feeling guilty that you have broken your dietary rulebook but then going on to eat far more food than you would normally (something referred to as counterregulatory eating). As per usual, some people misinterpret what we are saying when we talk about this. We are *NOT* saying that some foods are not more nutritious than others. We are *NOT* saying that diet quality is irrelevant for your health (lol, how anyone claims this is what we believe is beyond us). What we *ARE* saying is, psychology is complicated, and strictly prohibiting “bad” foods and the guilt that can be associated with that sometimes comes back to bite you on the arse. So, if you think this applies to you, just be aware of it. P.S. my best-selling book, ‘Everything Fat Loss’ is currently on sale at Amazon with an extra 23% off in Canada and an extra 10% off in the USA. Feel free to grab it before the price goes up (link on profile page). #fatloss #weightloss #fatlosstips #weightlosstips #Fitness #FitTok #gym #GymTok #exercise #nutrition #MentalHealth #workout #calories #caloriedeficit #foryou #fyp #fypシ
@Sridevi ON stage HUT 28 @Indosiar #sridevida5 #srideviprabumulih #sridevifanslovers #sridevifanslovers #dangdut #indosiar #liriklagu #liriklagu #artis #konser #prabumulih #koplo #viral #trending #trending #fypdongggggggg #fypdongggggggg #fypシ゚viral #fypage #fyp #musik #lagu #lagubaru #hutindosiar #hut28indosiar
@Sridevi ON stage HUT 28 @Indosiar #sridevida5 #srideviprabumulih #sridevifanslovers #sridevifanslovers #dangdut #indosiar #liriklagu #liriklagu #artis #konser #prabumulih #koplo #viral #trending #trending #fypdongggggggg #fypdongggggggg #fypシ゚viral #fypage #fyp #musik #lagu #lagubaru #hutindosiar #hut28indosiar
#CapCut
#CapCut
Yes #foryou
Yes #foryou

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