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@muneerkappad:

Muneer Kappad
Muneer Kappad
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Region: SA
Sunday 25 September 2022 18:17:19 GMT
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Comments

_shabab_333
Shabab :
Masha allha 🥰🥰🥰
2022-10-05 14:46:59
1
abdullasaleem888
abdullasaleem888 :
🤗👌🌹
2022-09-27 05:34:33
0
nishadmani
Nishadmani :
🥰🥰🥰
2022-10-12 23:34:44
0
amalhindh
Fiza Dhil Shaam, :
cute 💐💐💐💐💝
2022-11-22 19:27:26
0
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#creatorsearchinsights အိမ်အလှလေး ကြိုက်သူသူဌေးမင်းများအတွက်ရမယ်နော်် အသေးစိတ်အချက်အလက်ဖုန်းဆက်မေးမြန်းနိူင်ပါသည်။ #1millionviews #kalaw #realestate #foryou 👉☎️Phone 09797924266 👉☎️phone 09670416612 👉☎️viber 09263176334 👉🏘️ Oo Naing အိမ်ခြံမြေ 👉🏠ကလောမြို့။ 👉✉️unaingmyanmar072@gmail.com
#creatorsearchinsights အိမ်အလှလေး ကြိုက်သူသူဌေးမင်းများအတွက်ရမယ်နော်် အသေးစိတ်အချက်အလက်ဖုန်းဆက်မေးမြန်းနိူင်ပါသည်။ #1millionviews #kalaw #realestate #foryou 👉☎️Phone 09797924266 👉☎️phone 09670416612 👉☎️viber 09263176334 👉🏘️ Oo Naing အိမ်ခြံမြေ 👉🏠ကလောမြို့။ 👉✉️[email protected]
Stop Pulling With Your Hands. Your hands hold the weight—but your back should move it. ✔ Think about driving your elbows down and back ✔ Keep your grip firm but not overly tight ✔ Avoid bending your wrists during pulling exercises ✔ Pause briefly when your lats are fully contracted ✔ Every rep should feel your back working before your arms. When your back leads the movement, your results improve. #Original #BackWorkout #WomenWhoLift #StrengthTraining #GymTips
Stop Pulling With Your Hands. Your hands hold the weight—but your back should move it. ✔ Think about driving your elbows down and back ✔ Keep your grip firm but not overly tight ✔ Avoid bending your wrists during pulling exercises ✔ Pause briefly when your lats are fully contracted ✔ Every rep should feel your back working before your arms. When your back leads the movement, your results improve. #Original #BackWorkout #WomenWhoLift #StrengthTraining #GymTips

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