nella
Region: US
Sunday 25 September 2022 18:23:07 GMT
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Vinny De la Cruz, M.S. CSCS :
These are zercher squats, still a great lift but zercher deadlifts are lifting the bar from the floor in a zercher rack
2022-09-27 02:02:53
269
iamalonelymolecule :
zercher squat
2024-10-12 09:40:52
10
holdenvickery16 :
Jefferson deadlifts are number one when it comes to unconventionality
2022-09-25 18:37:16
34
Aaron Cueva :
So what’s the benefit of doing them this way ?
2022-09-25 18:35:02
6
zercherqueen :
That would be a zercher squat. Check out my videos for a deadlift example 🫶🏼
2024-04-17 08:44:51
4
mattr174 :
😳 awesome
2022-09-27 22:15:58
0
Alanbet :
I’m gonna try this thanks someone pls reply to me on Wednesday
2022-09-25 21:50:03
1
shayna.tiktok_ :
Powerful
2022-09-26 00:06:05
0
EsencjalnaDyscyplina :
I try it thanks 😏
2022-09-25 19:27:39
0
Mantuok88 :
YOU HAVE TO LIVE IT !
2022-10-06 15:08:28
0
jboyoart :
yeah thats a zercher carryover->zercher squat. you have to pick it up with forearms on the ground
2022-09-26 00:36:25
1
John :
She really said 😳
2022-09-27 01:55:34
0
User238473829 :
Need to try this
2022-09-30 15:32:38
0
Maria Móra Torres 🏋️♀️ :
how is this deadlifting 😂
2022-09-26 11:05:44
11
Gabriela Goncalves :
meu deus, chocada arrasou
2022-09-25 18:38:37
0
ꑭВладосꑭ :
красотка
2022-09-26 19:35:28
0
Malibu316 :
Since the bar can't pass in front of your knee because it's pushing forward, it's a squatting exercise and not a deadlift.
2022-09-26 08:04:33
3
Michael Stine :
Slay, queen!
2022-09-28 11:00:05
0
Harry Lewis :
@Arthur Freeman
2022-10-04 18:39:21
1
Mr_Limon604 :
👍🏻
2022-09-26 22:49:13
0
valerio :
😁
2025-03-24 12:19:55
0
Bulmaro Peña :
😂
2025-12-11 03:11:08
0
🌻Nikki🚜 :
@erin
2022-09-25 18:55:14
0
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