@itspamsessentials: I apologize for those who could not find the original video, but here it is , how to make your own #fermentedoats at home , we want #oats but we do not want #phyticacid , we want the #minerals not the #antinutrients , so must ferment these #gems , if you don't have #kefirwhey just use Greek yogurt whey.

Pam's essentials
Pam's essentials
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Sunday 25 September 2022 19:56:33 GMT
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umulisaafua
umulisaafua :
we dont cook😳
2026-06-24 09:54:13
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1_marcia
MaSiYa MaRCia :
if i dont have whey, can i use water only
2025-01-21 15:26:22
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parislynnofficial
Paris.Lynn.Official :
can you leave them out to dry back out?
2024-01-13 22:40:11
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klee_wackie
Kathy Lee :
do you just eat them regularly?
2022-11-03 19:19:54
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