@danwintermethod: How to reduce belly fat and back pain @muscleandmotion #lowerbackpain #lowerbackpainexcercise #backsurgery #discbulge #discherniation

Massage and Movement
Massage and Movement
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Region: AU
Sunday 25 September 2022 22:13:27 GMT
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cargon44
Car :
No. I could hardly walk. Micro disk surgery quickly changed my life and the feeling is coming back in my foot..it was such a relief.
2022-09-27 03:10:40
12
mike_blenderfordental
Mike :
In my case it’s opposite. Slept with a pillow under the lower back to arch it and my sciatica healed. I cancelled my surgery.
2022-09-26 07:02:37
7
jessnopasanada
Jess_NoPasaNada :
Disagree… Not everyone should however my mom at 66 was about to be paralyzed… she went through and now has a full time physical job !!
2022-09-26 15:07:55
4
deadlyreader
Audreyyyyy :
it’s been 3 years, surgery is my last option. i’m so excited to be rid of the pain i’ve heard good things about the invasive herniated disc surgery
2022-11-17 08:59:57
2
kimgaffney2
kimgaffney2 :
I’m sorry but that was very confusing with talking over the explanation of the exercise! Help
2022-09-26 03:48:16
2
saraquitt
saraquitt :
So true, I avoided back surgery just from doing mobility exercises
2022-09-26 05:58:43
2
georgeofthrjungle
George Johnson :
I had a back injury for about 10 years a friend prayed for my back and his hand got very hot and the pain never came back
2022-09-26 13:37:51
2
julester7
Julester :
I’ve had chronic low back pain for about 16 years. Nothing has helped. Exactly what should I do?
2022-09-26 10:34:37
2
highlife.limousines
Highlife Limousines :
Best explanation of back pain.
2022-09-26 02:31:29
1
cocotrixieduchess
💞 :
Back surgery (fusion) was the best thing I could have done! these days they don't do surgery for pain. they actually do it for function!
2022-09-27 09:24:13
1
kcillustrates
user9705073513904 :
Amen! I wish I knew this 23 years ago but doctors and pain clinics don’t tell you this. I only learned this 2 years ago after 23 years of chronic pain
2022-09-27 06:56:25
1
tallulahthebear
TallulahtheBear :
Surgery is the answer for some, for sure. My mother could not walk, she dragged herself in a crawl. 47 years after laminectomy she is still fine.
2022-09-26 22:59:49
1
no.doodles
no.doodles :
After at least 1 Yr with excruciating pain I got back surgery 40 yrs ago and never looked back. Things can be different now.
2022-10-04 21:23:47
1
mbt672
M2daB :
I always dismiss medical advice from Drs and surgeons and immediately take call on my fitness coach 😂😂😂
2022-09-26 13:17:52
1
rawsomehappy
rawsomehappy :
As a massage therapist I approve this message “a tight muscle IS a weak muscle”Learn how to relax the nervous system & how to breathe properly
2022-09-26 10:22:23
1
mancrafting
Chad from ManCrafting :
What about the neck?
2022-09-26 03:39:00
1
surendramoktan1
Surendra Moktan :
i consulted top 7 doctors and out of 7 doctor 5 of them told me for surgery but now i am okay with extercise. Believe in exercise and ittakes
2022-12-16 11:16:34
0
oscarrodriguez3368
🥱 :
Thank you
2022-10-26 00:15:39
0
bfietje
Dogs Body :
Good Stuff, so many exercises just do more damage, the transverse ab muscles are the key
2022-09-27 10:18:33
0
bepe5678
Bepe :
I've had 2 back surgeries already. are these safe for me?
2022-09-25 23:31:14
0
ukphil38
ukPhil38 :
I have this for 7 months now and it's not letting up 😳
2022-09-27 11:28:34
0
mrabbs.12
Mr Abbs :
hmmmm where u come up with this after 50 years,sure sounds logical
2022-09-27 11:59:42
0
surendramoktan1
Surendra Moktan :
You are right mate. No surgery guys. Trust me. I came through this problems. Now i am okay. cheers
2022-12-16 11:13:23
0
barefootbanditcom
barefootbanditcom :
Dan l can’t feel the inside of my left leg from the knee to the ankle. I can’t ride a bike because the knee doesn’t feel the nerve. What can l do?
2022-09-27 13:00:42
0
fredkhalil308
fredkhalil308 :
Thoughts on reactive 8.? Due to get it done but very hesitant.
2022-09-27 14:08:53
0
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