@nourished.by.mads: Trying to eat more Mediterranean food lately because I’ve done a lot of research and it seems to be the best sustainable, healthy lifestyle for me, personally. I’m going to be trying to eat higher amounts of fat and lower amounts of meat and carbs. And LOTS of veggies and fruits!! #greekfood #nourishbowl #cava

Maddy
Maddy
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Region: US
Monday 26 September 2022 17:36:26 GMT
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cwileeees
Courtney :
I think I learned in my nutrition class that people in the Mediterranean/eat high Mediterranean diets live the longest
2022-09-27 17:54:29
2617
elliethelabradoodle
elliethelabradoodle :
Dietitian here and I am HERE FOR IT. Definitely the most sustainable!
2022-09-27 17:47:01
933
normalgorl
normalgorl :
looks expensive
2022-09-28 02:21:09
11
momentswith_mel
MelissaC :
Girl you gotta tell us what you made cuz this looks perfect for my school lunches
2022-09-27 21:13:15
749
sammmmmybeanz
Sammy TG :
did you make the lemon dressing or is it store bought?? looks great!
2022-09-27 18:45:30
11
user282727983848388291
user4008417400612 :
Did anyone else think that was peanut butter for a sec ?
2022-09-27 21:28:31
311
ckot_ckit
ckot_ckit :
We need kalamata olives!
2022-09-27 20:23:04
7
hillary.star
Hillary Star :
I’ve been cooking more Mediterranean styled food and I’ve been feeling less bloated 💪🏻
2022-09-28 01:32:56
29
et2pin
etoup :
I did a 6 week study abroad in Greece and Turkey and let me tell you my gut has NEVER been that happy before!
2022-09-27 23:34:06
72
blushingmermaid
Rae :
What kind of rice is that?
2022-09-28 01:25:37
6
emilee_morin
Emilee :) :
girl omg what’s the recipe!!
2022-09-27 23:31:43
7
marissalefevremartinez
Marissa Martinez :
What is the yellow sauce on the side?
2022-09-28 00:58:44
12
kwxiod7utea5pkl7
Lyndsay :
mediterranean food is the best!
2022-09-27 19:20:35
11
mushroommorgue
mushroommorgue :
Can these dishes be eaten warm?? I struggle wanting to eat cold dishes 😅
2022-09-28 15:30:11
0
isabella..444
isabella :
The best and healthiest I’ve ever eaten was in Greece. Sooo good and good for you🥰
2022-09-27 22:27:13
6
applegate
Applegate :
Are we invited for dinner👀
2022-09-28 16:48:51
1
madisons_matcha_musings
matcha dreams & other things :
How did you make the hummus?
2022-09-29 01:30:36
0
zlex95
z :
Do gyros every day count?
2022-09-30 15:52:11
1
homebodymillennial
Nikki :
Omg I am obsessed with Greek bowls. They’re my absolute favorite to eat.
2022-09-28 18:58:26
1
cassienotcassie_
Cassie | Twin Mom :
I do this but with quinoa or cous cous as the base ☺️
2022-09-28 02:31:04
1
dakotahwhoa
dak💋✨ :
What did you mix in with the rice? I want to try and make this :)
2022-10-17 03:05:09
0
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