@nourished.by.mads: Trying to eat more Mediterranean food lately because I’ve done a lot of research and it seems to be the best sustainable, healthy lifestyle for me, personally. I’m going to be trying to eat higher amounts of fat and lower amounts of meat and carbs. And LOTS of veggies and fruits!! #greekfood #nourishbowl #cava
Maddy
Region: US
Monday 26 September 2022 17:36:26 GMT
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Courtney :
I think I learned in my nutrition class that people in the Mediterranean/eat high Mediterranean diets live the longest
2022-09-27 17:54:29
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elliethelabradoodle :
Dietitian here and I am HERE FOR IT. Definitely the most sustainable!
2022-09-27 17:47:01
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normalgorl :
looks expensive
2022-09-28 02:21:09
11
MelissaC :
Girl you gotta tell us what you made cuz this looks perfect for my school lunches
2022-09-27 21:13:15
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Sammy TG :
did you make the lemon dressing or is it store bought?? looks great!
2022-09-27 18:45:30
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user4008417400612 :
Did anyone else think that was peanut butter for a sec ?
2022-09-27 21:28:31
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ckot_ckit :
We need kalamata olives!
2022-09-27 20:23:04
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Hillary Star :
I’ve been cooking more Mediterranean styled food and I’ve been feeling less bloated 💪🏻
2022-09-28 01:32:56
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etoup :
I did a 6 week study abroad in Greece and Turkey and let me tell you my gut has NEVER been that happy before!
2022-09-27 23:34:06
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Rae :
What kind of rice is that?
2022-09-28 01:25:37
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Emilee :) :
girl omg what’s the recipe!!
2022-09-27 23:31:43
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Marissa Martinez :
What is the yellow sauce on the side?
2022-09-28 00:58:44
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Lyndsay :
mediterranean food is the best!
2022-09-27 19:20:35
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mushroommorgue :
Can these dishes be eaten warm?? I struggle wanting to eat cold dishes 😅
2022-09-28 15:30:11
0
isabella :
The best and healthiest I’ve ever eaten was in Greece. Sooo good and good for you🥰
2022-09-27 22:27:13
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Applegate :
Are we invited for dinner👀
2022-09-28 16:48:51
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matcha dreams & other things :
How did you make the hummus?
2022-09-29 01:30:36
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z :
Do gyros every day count?
2022-09-30 15:52:11
1
Nikki :
Omg I am obsessed with Greek bowls. They’re my absolute favorite to eat.
2022-09-28 18:58:26
1
Cassie | Twin Mom :
I do this but with quinoa or cous cous as the base ☺️
2022-09-28 02:31:04
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dak💋✨ :
What did you mix in with the rice? I want to try and make this :)
2022-10-17 03:05:09
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