@amymichellefitness: The way my back cracks doing this stretch is no joke 😮‍💨 #hipmobility #sijointdysfunction #liftingweights #gymtips #backpain

Amy
Amy
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Region: GB
Tuesday 27 September 2022 09:36:34 GMT
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w.paracosm
Paracosm 🇨🇦 :
Ya'll keep saying Si Joint but thinking this stretch is moving that joint tells me you don't have a clue.
2022-09-28 07:19:10
15
growwithkirs
Kirsten :
Stretching so your SI joint pops is thé best feeling in the world.
2022-09-27 18:28:50
65
zacieramslady
K :
I CANT even lift my leg in that position lmaooo what is wrong with me
2022-09-27 10:36:01
269
kirmacg
Kirsty :
I’ve just tried this and I can’t get up
2022-09-29 20:24:50
7
mal.stilinski
Mal✨ :
Tried this for the first time. Why am I just finding about this now?
2022-09-28 14:52:48
3
bluhksim
bluhksim :
This looks great! Is it safe though I’m terms of possible injury?
2022-09-28 05:45:26
6
cacakennedy9191
cacakennedy9191 :
If my right SI joint has given me issues for years do I put my right hip in the air with my left foot under my right knee? Lol. Thanks so much
2022-10-03 19:06:52
1
mktb96
mktb96 :
Three glasses of wine. Getting the yoga mat out.
2022-10-01 01:11:19
7
midnighticus
Midnighticus :
It just makes my knee feel poppy.
2022-09-29 05:45:32
7
hamonadong_itlog
teehee ☆*:.。. o(≧▽≦)o .。.:*☆ :
OH MY GOSH THANK YOU SO SO MUCH FOR THIS🤍💮
2022-09-30 11:36:29
6
aaaafifahz
aaaafifahz :
I need to try this immediately
2022-09-28 10:47:53
2
ch00n4_
ch00n4 :
Uuuhhhh feels good
2022-09-28 15:32:10
2
shinewayvibes
ShineWayVibes :
Ała. Moje kolano... Ouc... My painfull knee😳😳😳
2022-09-30 16:46:59
2
mclaughlin.et.al
mclaughlin.et.al :
I need this hoodie for when I coach 😂 where is it from??
2022-09-30 11:16:41
3
phoenixofhero
HERO 💚🌞🤍🦁❤️ :
If I do that you need hover to pick me pieces of the floor
2022-09-28 09:25:38
2
wonderland126
Sisi :
Anyone else cramped up right away😳😂
2022-09-30 03:12:56
3
londonmusings
TQ :
Clever
2022-09-28 20:29:21
2
hhhbbb9900
Hend :
is the loud popping safe?
2022-09-29 01:14:42
2
pr3ci0u
P :
never knew i need that LMAO
2022-09-30 08:49:26
2
xxvstfxx
V :
oh I used to do that out of boredom 😂 didn't know it was an actual stretch but instead of lying flat, my top half is usually half up 😅
2022-09-27 10:39:51
2
amyhedgecock290
Amy Hedgecock290 :
OMG we have the same name!!
2022-10-03 19:18:33
1
shadowrifft
ShadowRifft :
😂😂 Perfect Audio! 😝🙈
2022-10-03 04:38:28
1
tristaaaaapb
Tristaaaaa :
I feel like my sciatica would love that
2022-09-29 00:18:41
3
user4816254852421
tiktokjay :
I need to give this another try. mine is always tight
2022-10-19 02:10:05
1
__ann_nna__
user6342591056941 :
SI?
2022-10-01 18:28:10
1
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