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@rucho_chicharrin: La culul ulá (anfitriona) #paabankgt

Rucho_Chicharrin
Rucho_Chicharrin
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Tuesday 27 September 2022 16:06:36 GMT
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predicacionescesarpatzan
predicaciones patzan :
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2025-09-17 04:36:55
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juliancito612
Julian :
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2025-05-10 05:19:37
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josiah_sv
Josh!! :
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2025-11-15 03:24:47
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Did you know that artificial light at night (ALAN) causes increased risk of breast and prostate cancer, obesity/weight gain, diabetes, and several other diseases? The NIH has multiple studies released on this. 💡 Tips to improve circadian health: 1. Use High quality blue light blocking glasses if you use blue light devices or LED lights past sundown. Mine are from Ra Optics and linked in my bio. 2. Get morning sunlight at dawn / within an hour after waking. 3. Reduce use of LED lights. Try red light bulbs and utilize red light therapy for optimal mitochondrial function! My red light bulbs are from Boncharge and linked in my bio. #holistichealth #redlighttherapy #weightlosstips #hormonesupport #circadianrhythm
Did you know that artificial light at night (ALAN) causes increased risk of breast and prostate cancer, obesity/weight gain, diabetes, and several other diseases? The NIH has multiple studies released on this. 💡 Tips to improve circadian health: 1. Use High quality blue light blocking glasses if you use blue light devices or LED lights past sundown. Mine are from Ra Optics and linked in my bio. 2. Get morning sunlight at dawn / within an hour after waking. 3. Reduce use of LED lights. Try red light bulbs and utilize red light therapy for optimal mitochondrial function! My red light bulbs are from Boncharge and linked in my bio. #holistichealth #redlighttherapy #weightlosstips #hormonesupport #circadianrhythm
ميمكنش على هاد الصدمة 😳… العريس كان حاكرها، ولكن فاش وراتو الأملاك ديالها تصدم 😲 #الشعب_القطري_ماله_حل😂😂 #المغرب🇲🇦تونس🇹🇳الجزائر🇩🇿تركيا🇹🇷_العراق🇮🇶 #الشعب_الصيني_ماله_حل😂😂🏃🏻‍♀️
ميمكنش على هاد الصدمة 😳… العريس كان حاكرها، ولكن فاش وراتو الأملاك ديالها تصدم 😲 #الشعب_القطري_ماله_حل😂😂 #المغرب🇲🇦تونس🇹🇳الجزائر🇩🇿تركيا🇹🇷_العراق🇮🇶 #الشعب_الصيني_ماله_حل😂😂🏃🏻‍♀️

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