@quinlanwalther: WHAT THE HELL IS NON-ATTACHMENT? : releasing expectations and emotional ties to specific outcomes/situations. We relinquish control of our own emotional stability when we attach to external factors— jobs, relationships, best/worst base scenarios. Think “my life would be over if we were broke up” or “I’ll be so much happier if I get this new job”. Change is inevitable and life is uncontrollable. Even if/when we get what we want, or avoid what we don’t, the pleasure of fleeting. In the end, we only suffer more when our emotional well-being is left blowing with the wind. Sustainable peace, joy, love, safety, etc originates within ourselves. #nonattachment #healingtiktok #HealingJourney #selflove #selflovejourney #positivevibes #positivity #mindfulness #therapy #SelfCare #affirmations #DailyRoutine

Quinlan Walther

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Wednesday 28 September 2022 07:34:25 GMT