@lilyleffingwell: 🤍 #publicspeaking #propanolol #anxiety #corporate

Lily Leffingwell
Lily Leffingwell
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Region: US
Thursday 29 September 2022 15:20:12 GMT
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maddielmiller
Maddie Miller :
Propranolol saved my life during college. I could not even get through 10 seconds of a speech without my body completely shutting down.
2022-09-30 17:56:07
917
mollytagg
mollytagg :
Yes propanolol is a game changer! Would turn bright red on customer calls or presentations, even when I was the subject matter expert.
2022-09-30 17:56:02
386
soymilksweetie
soymilksweetie :
It’s actually so comforting to know I’m not alone in this. I can’t even do ice breakers at work without feeling like I’m gonna panic
2022-10-04 00:49:57
1537
starzymoonhound
starz :
Yeh tempted to quit my job instead of public speaking
2026-01-12 07:56:26
52
unobebe24
user8313477770173 :
It’s crazy to me that others don’t experience the heart beats/anxiety in the spotlight. My fiancé THRIVES speaking on the spot & I can’t imagine that
2022-10-03 02:27:49
1723
ashd20171
Ashley Davenport :
I actually left class today because my stage fright is so bad. I will physically shake uncontrollably. It’s so bad. I can’t stand it.
2023-04-07 22:09:07
401
devinoneill32
Devin :
Propranolol has literally changed my life! I need to do bi-weekly presentations at work & 10mg propranolol saves the day every time!
2022-12-29 15:11:06
266
anxietyqueenash
𝐀𝐬𝐡𝐥𝐲𝐧🧚🏻‍♀️ :
I never knew other ppl would black out when having anxiety. I start shaking, heart racing, face so red, I can’t hear what’s said, my vision like zooms out(therapist said it’s called impending doom).
2025-02-07 02:12:29
167
katiedrake2
Katie :
I literally have panic attacks at the THOUGHT of having to speak in front of people. It’s so debilitating. Thank you for sharing this.
2025-03-21 22:32:04
117
lilyleffingwell
Lily Leffingwell :
I take 40mg for those asking. (I’ve have an insane metabolism though)
2022-09-30 18:58:43
52
notmariiahcarey
Mariahh♡ :
I have to speak in front of people next week and I am so sick about it so I’m watching all the videos and doing all the things lol
2023-03-10 23:00:33
198
al_sims
Anne Lewis :
Propanol was my life saver when giving presentations in school
2022-09-30 17:43:38
139
dar_rosati_0220
Darlene F. :
It seems im the only introvert amongst all my corporate extrovert peers. I freeze up in meetings, zooms, conversations etc. Propranol has helped me.
2024-02-27 04:39:19
60
cj_em
Anonymoss :
YES 100% I take propranolol 20mg for work sometimes. I have diff anxiety meds I take at home but those DEF impair my thinking.
2022-09-30 18:09:41
85
ayla.hunter
ayla hunter🌷 :
this is an old video but i feel so safe here and in these comments!!! sometimes i feel sooo alone
2025-04-21 04:09:46
43
corrrryyy
Cory :
This is soooo helpful! Thank you. Just got propanolol!
2026-03-11 21:36:27
0
crystalb978
Crystal :
I have a presentation tomorrow! 😩 it’s too late for me
2024-02-07 21:55:51
45
tsadface01
T :
what dose is your propranolol?
2023-08-21 19:10:42
0
terrarenayyy
terrarenayyy :
Totally relate to this - I was diagnosed with panic disorder ..before speaking in meetings I would feel like I would faint. Medication helped greatly
2022-09-30 17:37:59
64
judojedijo
Crayon :
corporate extroverts are the worst, they have zero empathy about introversion
2024-09-17 22:11:13
32
monicablackard
Monica Blackard :
This is ME. I literally am drenched in sweat when doing interviews/trainings/any sort of performing speaking. It’s been a struggle my whole life.😅
2022-10-13 16:18:03
37
yttsal
Yttsal :
Gosh it's so comforting to find people that understand this feeling. It's horrible, I'm a church leader and I'm expected to speak sometimes and I avoid it like my life depends on it.
2025-01-06 03:58:41
22
hilaliiiiiiiii
Hila :
Do you also get facial blushing when speaking to anyone?
2022-10-03 04:10:13
13
yanirag11
yanirag11 :
Hydroxyzine and propranolol for corporate presentations 😩
2023-01-04 21:59:32
24
silverdog21
Svdg :
Had this since I was young, nothing to do with confidence. Had to quit a lot of things because the physical effects were wearing me out.
2022-10-11 00:03:05
13
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