@jeremyethier: A common mistake when performing Romanian deadlifts is trying to go as low as possible, but you should only go down as far as your MOBILITY allows you to. This is the point at which the hips start moving backwards on the way down. You can see here that once my hips start moving back, if I try to get any lower than this, my lower back will start to round. #GymTok #FitTok #fyp
jeremyethier
Region: CA
Thursday 29 September 2022 15:51:56 GMT
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tupac :
I did this and my head goes dizzy
2023-01-11 13:03:34
13
leosensei :
Train on the edge of your mobility and you'll improve the ROM functionally
2022-09-30 12:19:58
4
stealthsharkinclearwater :
Your content is done so well and your style of delivery is
2023-02-12 02:28:22
43
Mightyhylian :
What muscles does that works on
2022-09-29 19:48:29
2
Neon_Cosmo :
Thank you man needed this 🫡
2022-09-29 18:58:52
17
the doctor :
thank you so much, now i know how to stop my lower back from hurting
2023-04-22 10:30:58
2
waylander :
that'll be why my back aches today. thanks
2022-09-29 17:33:10
3
E :
is it the same with squats?
2023-02-17 00:37:41
1
dkfra0503 :
How to get better with harmstrings?
2022-10-01 17:10:11
1
Bruki’s :
Wow 🤩🔥🔥❤️
2022-09-29 17:24:06
1
lolfunnyhaha8282 :
this is the only exercise I do for hamstrings yet it's so easy to feel muscle burn the next day after them
2024-09-30 20:10:27
0
Gershon :
grow hamstrings
2023-09-01 09:32:21
0
5starB :
i don't feel anything
2024-03-31 11:31:22
0
ytikyani :
I feel pressure on my knees , any tips?
2023-08-06 14:24:16
0
malia 🍉 :
I watched it at the gym right now and this tutorial helped so much!!! Thank you!
2023-01-07 10:17:07
0
WARI Art :
well done bro. 👌🏾
2023-09-22 18:11:59
0
Lyubomir Hristov :
I am fat lad and when I do that always pain in my lower back
2023-06-07 18:13:46
0
min Yam :
I wonder if this is why my neck hurts
2023-02-11 21:20:55
0
₊˚ෆ 𝓡𝓸𝓼𝓮 ₊˚ෆ :
Thank you much 👏🏽👏🏽💕
2023-05-12 13:22:27
0
Zach :
@🥷🏿🪐 we’re doing this in the new routine
2023-03-24 07:21:03
1
just kris :
@shiverzzzz1
2023-03-08 06:19:36
0
Addie :
@Grace Fuller5502
2022-10-25 01:04:58
1
Rasmus :
@Camilla Jensen
2022-12-14 23:19:00
2
Ero :
@Jona
2023-03-12 20:47:53
1
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