@jalalsamfit: High Protein Crispy Chicken Fried Rice! 529 calories with 61g of protein! #friedrice #chicken #healthyrecipes #lowcalorie #highprotein #EasyRecipe #lowcalorierecipe #weightloss

Jalalsamfit
Jalalsamfit
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Region: GB
Thursday 29 September 2022 21:13:00 GMT
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asiascott73
Asia Scott618 :
Yup Oyster Sauce is a must!!!!
2022-10-09 13:38:20
11
tobyp6667
Toby :
You missed the first step you have to marinate that chicken baking soda and water and then rinse it or it will be shoe leather
2022-09-30 01:45:19
123
erezsteinberg
Erez Steinberg :
The entire recipe is about 1200 calories!!!
2022-10-08 10:23:06
65
cooklikeimbook
Calvin :
I come over
2022-09-30 02:18:23
28
nehmoo
Nehmoo :
the account I have been looking for. so Wirth the follow. your meals are amazing 💪🏼.
2022-10-02 11:57:22
15
kaitrich86
KaitRich86 :
And how much is a serving? How many grams in 1 serving
2022-10-08 19:27:03
20
jojocubed
JOJOCUBED :
unless uncle Roger says it's legit I'm not trying it
2022-10-09 13:58:15
14
ma.mills_
M.Mila :
But wait… to get that 61g of protein you would have to eat all of that won’t you? 🥴
2022-10-16 18:11:25
5
norm_mach1
Norm :
Looks Amazing, and SOUNDS AMAZING 😳😳🥰🥰
2022-10-22 18:20:26
5
eyehateusernames
Eata Dapizza :
i will make this thanks
2022-10-17 00:58:10
5
poppy_zik
Poppy💘 :
This is heaven in a plate!!🥰🥰🥰
2022-10-10 17:00:58
5
tiffany.carey
Tiff :
Thanks
2022-10-10 14:18:52
5
gourmetkitten
sunny :
nice
2022-10-10 01:31:58
5
fiassco1two
fiassco :
nah uncle Roger must rate it
2022-10-09 09:54:05
4
karpalkaur596
karpalkaur596 :
I actually thought the eggs were Indian tea 😂
2022-10-28 23:05:11
5
nicklee433
💥𝓝𝓲𝓬𝓴 𝓵𝓮𝓮💥 :
That looks so good
2022-10-03 12:52:40
5
ebony63
ebony63 :
This looks good!
2022-10-16 05:35:39
5
amymaakeup
Amymakeup :
Looks sooo good 😊
2022-10-05 17:41:35
5
userkamg
KatieG :
Looks sooo good
2022-10-12 08:38:46
5
oriondeaventuras
ORIÓN DE AVENTURAS :
rice high protein Jajajajajjajajajaja
2022-10-01 20:27:21
5
cosby_williams
Cosby Williams :
looks good
2022-10-24 01:28:36
5
rayliner7
rayliner7 :
Small tip my friend: For fried rice, use sirracha for spice, ginger and garlic for base fry and carrots for veg (corn usually ain’t in it)
2022-10-02 10:54:06
41
martinhooperxh558
Martin Hooper152 :
Yes yes yes but what does uncle Roger think about it?
2022-10-10 17:11:05
9
vinderloo22
Vinderloo :
This looks amazing!! Gonna give this a go 🤤
2022-10-14 15:49:30
9
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