@themidasmvmt: Add Size to your Back with this Barbell Workout 🦾💯 . ⚒️ Rack Pull or Deadlifts ⚒️ Leaning High Row ⚒️ Leaning Back Row (Supinated) ⚒️ Reverse Shrug Rest: 1 - 2 Mins . #traps #back #backworkout #delts #reardelt #homeworkout #homegym #bigbackworkout #barbell #nobench #strengthtraining #workout #midasmvmt #trainwithmidas #Fitness #strength #motivation #dedication #training #workoutroutine #trapsworkout

themidasmvmt
themidasmvmt
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Region: CA
Friday 30 September 2022 18:30:17 GMT
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spade6996
华| ડρꪖᦔꫀ` :
Its been 1 months doing this workout my back are woder now
2024-08-13 08:48:19
6
ranz_216
Raydn_683 :
what's the name of exercise A ?
2023-12-29 04:41:13
0
diegoostark18
Diego :
Whats the name of the excercise D?
2023-08-17 16:05:31
1
lil_chinxse
winnis_power :
Whats the name of the excercise C.
2023-05-29 01:45:17
1
mirage09090909
R1 :
thanks man
2022-11-10 16:12:54
1
yemustbebornagaiin
5starB :
how do u manage to pull up the bar of the exercise D my glutes block the bar
2024-09-14 15:06:35
0
black.moon190
BLACK MOON :
Song name please 🥺🥺
2024-09-20 04:02:07
0
mrblunts1503
Og1503 :
Thanks man this helped me a lot
2024-06-13 15:07:12
0
wllllamk
willy :
Crazy, natty?
2023-02-16 19:11:02
0
mohamedheshamelshobek
ⓂⓄⒽⒶⓂⓂⒺⒹ :
عاش
2024-06-10 22:19:37
0
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