@jessmollybell: focus on you 🤍 it’s your time, tips below: -acknowledge- in all of your self care acts, take time to acknowledge the process - it’s your moment alone with yourself so make sure to take it all in ✨ -breathe- when things get chaotic make sure to take time away - I personally regain energy when I’m alone! notice where you get your energy from and work that into your day today 🫶🏻 #reels #wellness #healthylifestyle #healthygirl #healthyhabits #nourished #lifestlye #routines

Jess Molly Bell

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Region: GB

Friday 30 September 2022 18:38:20 GMT