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@njhallazgo: Bawal diay makig Amego HAHAHA

Monika
Monika
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Region: PH
Saturday 01 October 2022 16:32:28 GMT
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edwarddaya873
Renz:)@ :
🥰🥰🥰
2022-10-01 20:13:53
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kagiyamagmail.com
jundel :
issue malala ahaha
2022-10-01 20:40:20
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mj5621
MJ♡ :
way notice dihang dapita 🤭
2022-10-02 02:36:39
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stefan.dhs
fanne_boom :
wetty wetty 💖💖💖
2022-10-03 14:47:14
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Monday Fit tips ( Muscle loss )by AM Vitality: When do we start losing muscle after stopping weights training? If we stop lifting weights, muscle loss can start within a few weeks, but also depends on nutrition, activity level, and training background. Here is slight breakdown: *In 2 - 3 weeks we might notice a small drop in strength and muscle. *In 4- 6 weeks strength loss becomes more noticeable. *In 8 weeks, muscle loss is more obvious, especially if we are not active at all. Staying active can help slow down the loss. The good news is, thanks to muscle memory it's usually easier to regain muscle than to build it the first time. Weights training in combination with the right nutrition is the key to long term overal health. ( physical and mental health ) . 💪❤️
Monday Fit tips ( Muscle loss )by AM Vitality: When do we start losing muscle after stopping weights training? If we stop lifting weights, muscle loss can start within a few weeks, but also depends on nutrition, activity level, and training background. Here is slight breakdown: *In 2 - 3 weeks we might notice a small drop in strength and muscle. *In 4- 6 weeks strength loss becomes more noticeable. *In 8 weeks, muscle loss is more obvious, especially if we are not active at all. Staying active can help slow down the loss. The good news is, thanks to muscle memory it's usually easier to regain muscle than to build it the first time. Weights training in combination with the right nutrition is the key to long term overal health. ( physical and mental health ) . 💪❤️
sami jaan tumr ovab a ovabi ami 🥺🥺 cp rp plz 🙏 #fyp #videoviral #foryoupage
sami jaan tumr ovab a ovabi ami 🥺🥺 cp rp plz 🙏 #fyp #videoviral #foryoupage
Trả lời @Lan Mai cứ thế thôi #vuaquat
Trả lời @Lan Mai cứ thế thôi #vuaquat
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I LOVE THIS COS SM #hutao #hutaocosplay #GenshinImpact #genshinimpactcosplay #gi #cosplay #fyp #foru
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