Ryan Jewers
Region: CA
Saturday 01 October 2022 19:54:55 GMT
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Leo :
what is mesosycle
2022-10-01 22:03:55
1
chance.brah :
In Ryan we trust
2022-10-01 20:43:05
7
. :
bro speak English 😭
2022-10-01 20:08:46
6
shrek_kara_shift :
how many sets do you do per exercise
2022-10-01 20:06:30
7
Declan Guest :
When u watch too much Ryan so u now just speak quickly with optimal words
2022-10-01 20:09:53
7
adam7474 :
what’s ur thoughts on super setting rope tricep pushdowns with overhead rope extensions
2022-10-01 20:07:02
34
Joelabban :
The intro always gets me😂
2022-10-01 20:35:35
132
panky :
hola 👋 @ryjewers
2022-10-01 20:01:32
11
user9971850733916 :
Curls on push day?
2022-10-01 20:00:56
10
minimani o minipekka :
can you smile?
2022-10-01 22:54:24
2
I'm boring :
How do ik is my biceps are a limiting factor in my pulls
2022-10-01 23:15:58
2
user845644 :
does doing the same exercise 2-3x per week limit your gains?
2022-10-02 18:27:40
1
Dan Bowers :
Forearms fail on db chest press??
2022-10-01 20:06:43
1
OBAMA :
pull day please
2022-10-02 05:35:51
1
Ted :
@lukeallen36 current mass e macrocycle
2022-10-02 02:33:54
1
DADDY :
W
2022-10-01 20:15:14
1
killuafreecss69 :
Can you explain including curls on a push day? Why call it a push day then? These are genuine questions btw
2022-10-02 01:44:23
1
Michael :
@user8572530485252
2022-10-02 15:54:17
1
shamildrk :
is it a bad idea to do inclined db curls, preacher curls and classic curls all on same day?
2022-10-01 20:40:07
1
Kian O’Brien :
@emmethehir05
2022-10-01 20:44:32
1
Ryan :
@calu_m_
2022-10-05 18:59:03
1
James :
@Sam Andrews @will nash @S e a n
2022-11-19 07:17:39
1
Ryan :
@Ryan Jewers what do you use to record sets if you do record sets
2022-10-01 23:25:01
0
daniel_d_timms :
Do you ever progress in sets throughout a meso? For example if your biceps recover a full day or two early, would u add a set to the last workout?
2022-10-01 20:39:23
0
💠 :
Are you natural. Idk if you’ve addressed this before. Love the content
2022-10-01 20:36:40
0
Teseo :
😩🔥🤤
2022-10-01 20:22:18
0
insano nobraino :
is routine good in the gym? or should I aim to change up my workouts functionally?
2022-10-01 20:44:33
0
Gio :
What can I do for a shoulder focused split
2022-10-01 20:45:28
0
Lucas Nance :
Have you ever done a show?
2022-10-01 20:48:21
0
Jordan Schmidt :
You ever gonna take gear?
2022-10-01 21:05:43
0
Nathaniel B the 3rd :
Papa?
2022-10-01 21:24:16
0
👹 :
How long do you your macro cycles for?
2022-10-01 21:38:49
0
Faris Alshanti :
How many sets is he doing just one ?
2022-10-01 21:55:39
0
The G :
🐐
2022-10-01 20:22:06
0
hanny panny :
so for shoulder raises is it good to hold at the top or no?
2022-10-01 22:06:22
0
shush :
Just talk normally
2022-10-01 20:21:08
0
anh :
horizontal leg press machine where the seat moves or 45 deg leg press?
2022-10-01 20:19:59
0
Iss4c G :
how many sets do you normally do on your mechanical dropsets
2022-10-01 23:21:53
0
bigblacktiktokuser :
How much do u weigh
2022-10-01 23:24:42
0
Saucegod :
Why placing the hammer strenght incline press at the end ? it work the short position
2022-10-01 23:24:52
0
Ata :
when do u want to give us the playlist of ur music 😈 @Ryan Jewers
2022-10-01 19:58:53
0
LukeVidler_ :
@alex._weightman
2022-10-01 23:30:18
0
Matthew Ramos :
I finally found some pants like body alive. They’re called big Sam sportswear I got em on Amazon. they have that loose fit, polyester feel. I love em
2022-10-01 23:42:14
0
J :
Thanks dad
2022-10-01 23:45:51
0
Akuma :
Bro is doubling the weight in my flat bench when its prolly not his max weight for that rep range
2022-10-01 23:58:44
0
abel :
does it matter if you do incline first or last for chest?
2022-10-02 00:51:43
0
Jeppidiah :
How does the mega messier Gretzky cycle lookin
2022-10-02 01:37:04
0
🐐 :
More of this fr
2022-10-01 20:19:36
0
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