Justin / Stop Spiking Sugar
Region: CA
Monday 03 October 2022 22:25:43 GMT
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tipharah2k1 :
So is this good or bad ?
2024-10-07 17:22:39
1
birdie :
this is amazing especially i live on a keto diet and thought sweet potato/squash won't spike my insulin. 😳😳 do you mind testing squash next time.
2022-10-03 22:31:54
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Justin / Stop Spiking Sugar :
Let’s see if the sweet potatoes are any better than regular potatoes for my blood sugar.
2022-10-03 22:26:24
26
ARCHERXGOAT_EMPEROR :
love ur content. keep going hero
2022-10-03 22:36:06
50
Psaltis21r :
Take any medicin? Or insulin?
2022-10-03 23:21:35
1
user9453779534176 :
Wow 😯 I’m shocked. Thanks for doing this.
2022-10-03 23:21:01
7
JossPraha místní cizinec :
Did you eat the peel/skin for both the potato and the sweet potato?
2022-10-24 20:22:01
0
Lea Dennison :
no one eats sweet potatoes alone. try them loaded(marshmallows, etc.)
2022-10-03 22:42:11
1
🛤️🛤️Carter Express 🚂🚂🇨🇦 :
So potatoes are good for you cause I always hear people say they are bad for you
2023-02-20 22:07:27
2
Duane Ostrander :
I hope your compiling some sort of list what’s good and what’s bad a lot of people could benefit from this
2022-10-03 22:31:32
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Servant of Allah :
If you bake as opposed to boil then your insulin levels will increase. Well thats what i was told x
2022-10-03 22:30:49
5
_tutucutie_ :
No wonder when I eat a baked potato I stay full for along time and feel good. I thought I should avoid them but I think they are actually good for me.
2023-12-28 21:09:37
30
KatewatchyoselfBSers :
They are lower in the glycemic scale and I love them
2022-10-05 11:04:54
1
mdig66 :
Thank you, Justin!!!
2022-10-03 22:48:27
6
EnuYonAbi :
what is that index telling us . what is that small instrument called under your arm. how much it cost and how to use?
2022-10-14 12:19:34
0
Alicia Escribano :
Hi why don’t you exercise for 10’ after eating and see what happens to your glucose level?
2022-10-04 11:04:36
2
Tyson :
How many mmol is considered significant?
2022-10-03 22:42:34
0
John Morgan :
What if you let it cool first an then reheat it is like normal potatoes
2022-10-03 22:38:00
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Nix :
your content is saving lives.
2022-10-03 23:21:51
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user81017621934583858 :
Sweet potato has always been considered on the high on the index. Boiling is better than baking FYI.
2022-10-03 23:50:01
0
Justin / Stop Spiking Sugar :
I’ll be posting about monitors soon
2022-10-03 23:03:19
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