Graham Weaver
Region: US
Monday 03 October 2022 23:41:22 GMT
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ben_jitsu :
Had no idea you were a wrestler. That’s another level of respect
2022-10-04 06:37:15
17
grettagarbolover4 :
Yep, I’m doing that exactly, exercising and making lifestyle eating changes but not dieting, 13 months in and down 55 pounds. Sustainable
2022-10-04 00:14:35
14
Betty Codes :
100%!!! Also, cutting weight is awful! did a couple MMA fights, hated that part.
2022-10-04 02:04:13
10
3363udnedke72042177429 :
Great message. Thank you for your efforts
2022-10-04 00:32:53
5
Peter Rengstorf :
Thank you!
2022-10-04 04:48:38
5
hawk2aaa :
Wrestling!!!! Yes!!
2022-10-04 00:05:11
5
Marcus Attiq :
Wooo! can’t wait for part 2!
2022-10-04 04:01:24
4
aoyamagoshi :
Plz update
2022-10-06 03:11:25
4
user668233 :
Graham - from a 52 year old former athlete.
2022-10-04 15:40:58
4
RedHeadKingpin33 :
Sad that people believe short term diets work.
2022-10-04 02:19:40
4
lumduan :
wow🥰🥰🥰🥰
2022-10-06 05:56:56
4
Brian Gurka :
Wait people actually believe you can just go back to your bad lifestyle after dieting for 60 days?? 🤦♀️🤦♀️
2022-10-03 23:45:17
4
Bosizzle :
A whole food, plant-based diet will enable anyone to maintain a healthy weight
2022-10-04 13:59:50
4
FIIA :
hi
2022-10-04 14:50:13
4
samtan978 :
Waiting for part 2
2022-10-06 03:00:47
3
FidelCashFlow :
Qualifications: played sports
2022-10-04 00:18:03
3
danilynguab209 :
thanks
2022-10-05 19:27:35
3
jm0911 :
hi🥰🥰🥰
2022-10-04 15:28:39
3
Murphy Durphy Do :
Medication can really help as well
2022-10-05 11:30:49
3
christian 83635278099 :
ok 🥰
2022-10-05 09:32:46
2
Edwin Junia990 :
thanks sir the great message
2022-10-07 15:52:40
2
user668233 :
Americans take in way too many Calories- that simple. Move your body, eat things that grow and die, get great sleep….and eat less.
2022-10-04 15:42:07
2
margarita :
wow 🥰
2022-10-06 22:46:08
2
Appiah @91 :
thank you sir, for your teachings
2022-10-04 18:43:21
2
o :
I started lifting weights 2-3x week and lost the weight and kept it off. Didn’t change anything else -woman in her 30s
2022-10-03 23:45:39
2
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