@coachtonyholler: 5 “Box” Jumps (Hurdle Hops) This was a part of my training session with a few youth athletes. The full video on my YT channel #speedtraining #sprinttraining #sprint #strengthtraining #strength #feedthecats #speeddrills #speed #sprints #pogojump #highknees #speedkills #speedtrainer

Coach Tony Holler
Coach Tony Holler
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Tuesday 04 October 2022 14:36:08 GMT
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