@therapyjessaofficial: Anxiety in gen Z is on the rise! But consciousness and awareness are rising too! I love that people are speaking about their mental and trying new routes towards mental well-being! MINDSET MY DEARS! MINDSET CAN MAKE THE DIFFERENCE. I am a licensed therapist with a masters degree in Mindfulness Based Transpersonal Counseling and I am so excited to be on tiktok! I really hope this reaches everyone who needs it! #mentalhealthtok #therapistsontiktok #anxiety #anxietysquad