DH | Fitness Coach
Region: US
Wednesday 05 October 2022 14:52:14 GMT
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🦋 :
Can you give tips about which proteine, fibre and fat?
2022-10-05 15:25:06
196
Storm :
Most definitely! Lost 54 pounds doing this type of similar method
2022-10-05 23:18:32
82
1ex1al :
Any tips fpr people with PCOS?
2022-10-06 23:45:23
45
Mehreen :
what kind of workout ?
2022-10-05 16:42:30
63
𝔰𝔦𝔢𝔯𝔯𝔞 ✨ :
Does 30mins on the treadmill not count as the 20 mins working out as well? or are those seperate? is the 20 mins suppose to be weights or something?
2022-10-06 07:25:03
37
faizaabbas38 :
I'm in🙋🏽♀️
2022-10-05 15:20:38
19
Itisme :
On week two been doing all these things except meditating. Not seeing any difference yet but I’m hoping to lose it soon
2022-10-05 15:24:47
10
DH | Fitness Coach :
Day 3 of Healthy Habits: Who’s IN?
2022-10-05 14:57:04
10
🙃 :
20-30 lbs in a month is absolutely not sustainable
2022-10-05 16:43:19
7
Valeria Ayoub :
unrelated but ypu reminded me of el Chavo del ocho
2022-10-05 17:39:45
7
jas :
So real
2022-10-06 04:49:43
4
cry :
Can I do 30 minutes on an exercise bike?
2022-10-07 11:22:05
4
Oh my gah :
What about people with hypothyroidism?
2022-10-08 12:02:19
4
Daniel :
workout 20 mins 💀
2022-10-07 04:27:22
4
Vanessa :
I stopped overthinking how to loose weight and focusing on the scale, abd stared changing my habits and training hard and then finally i won
2022-10-06 12:48:01
3
internationalcorey :
What's on your head?
2022-10-05 22:55:37
3
LeoneLezban :
i needed this ! im down 115 and i got 30 more to go 😭
2022-10-06 05:27:28
2
Nathalie :
I lost 10-12 with depression 🥰
2022-10-05 20:58:07
2
𓆩ᥫ᭡𓆪 Bel 𓆩ᥫ᭡𓆪 :
I am and ill come back in a month
2022-10-23 20:00:55
2
🌸🎀Yaya🎀🌸 :
20 to 30 pounds in a month 😳 😂😂 yeah right I’m just trying to lose 4 and not gain them back
2022-10-06 04:58:29
2
Cristina Garcia :
is that a dryer sheet
2022-10-17 05:54:32
2
atlmonster :
i eat outside food a lot but i drink a lot of water. is that ok?
2022-11-02 16:41:41
2
Venus :
Went down 4 pants sizes after I moved out, it wasn’t because of “home food” it’s because I changed my schedule.I didn’t even try after years of trying
2022-10-06 03:18:38
1
greatjustwhatiwanted :
can you do a video on insulin resistance
2022-10-06 04:12:15
1
gyrosthiccpp_isamazing :
trying to lose fat not weight 💔
2022-10-06 02:32:19
1
PeachStateKennels :
What’s in your head
2022-10-06 05:15:01
1
dubs :
you aren't going to lose 20-30 lbs in a month. Unless you're 250+ and 5'7.
2022-10-06 05:45:41
1
Lechita. :
i just starved and lost 40lb i ate fr fr
2022-10-06 07:15:12
1
i love yeonjun😻🤞 :
@yeodvwn
2022-10-26 03:19:32
1
🎍 :
@parveeyn1
2022-10-06 07:48:27
1
l4745h4 :
this work fr fr
2022-10-12 04:36:39
1
swaggy :
🤣🤣
2022-10-26 05:23:08
1
💞 :
I be walking for 3 miles everyday😊🫶🏼. Also I do another 3 miles at home bcuz I’m always cleaning.
2022-10-05 20:17:00
1
JustAFailure :
I drink water, workout, and don't eat much, your way I'm sure is better but idk
2022-11-01 05:02:28
1
brayan :
@dprivyig
2022-10-08 01:14:37
1
_ :
ye
2022-11-02 06:37:38
1
Vannie :
I’m in 🙋🏽♀️
2022-10-05 15:53:22
1
Milk :
you're so right 🥺
2022-10-05 15:37:00
1
theo :
@Redain Caije ????
2022-10-07 01:08:50
1
burger :
Now do gain
2022-10-06 20:05:36
1
Susana Aguilar :
Do you know you have the fabric softener in your hair
2022-10-07 00:29:58
1
Jay🇩🇴 :
Ion have time for that tf
2022-10-07 00:07:10
1
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