Squat University
Region: US
Thursday 06 October 2022 21:42:13 GMT
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neveryoumind :
this makes me feel so much better about my wide stance. Always felt like something was wrong with me
2022-10-06 22:06:48
206
Calum🏴🔥🤩 :
Can this be worked on? Or should you just go with what feels better naturally?? I’m a wide stance squatter! 👋🏼
2022-10-06 21:49:37
34
robertobaquerizo36 :
Can you do a video on how one can check their Internal/external rotation themselves?
2022-10-06 22:53:50
26
wojtasdsk :
what about people with both very excessive rotation, internal and external? which squat type is recommended?
2022-10-06 21:57:24
16
Literally me :
does a larger squat stance reduces the quads activation and overall hypertrophy ?
2022-10-06 21:51:28
2
Rafael.ZH :
i dont understand. i can squat in all of the positions, just my low back rounds which hurts.
2022-10-06 22:30:16
0
100,000 Ants :
what about having both? i have good mobility bith internal and external
2022-10-10 21:33:59
9
Sydney… :
Wait so there’s nothing wrong with my squat?
2025-11-27 02:26:10
1
Jean Peyroux :
I have a femur longer than the other. alot of stress and pressure on my lower right back when I squat. please help 🙏 can I still squat ? 😅
2022-10-07 02:09:08
6
MatthewMongelli :
What should you do if one leg is better internal while the other is better external? Thank you
2022-10-25 01:17:13
0
Jae in Japan :
Thank you for this. It makes sense.
2022-10-07 01:00:06
1
cecilbdemilf :
Amazing!!!
2022-10-06 21:55:00
1
leosensei :
Oh my god this changes everything 😳
2022-12-27 05:00:08
0
queenbee :
Omg this makes so much sense, I’m just like the guy! I can’t squat feet forward!😱
2022-11-04 04:00:18
1
zynnridge :
I tried this experiment and I can do both what does that mean
2022-10-09 01:44:55
0
AJ.lifts05 :
Thanks so much 😂imma start squatting like this from now on. Just tried it body and felt so much nicer
2022-11-12 21:27:41
0
Keko12 :
wow! amazing info thanks bro
2022-12-23 05:57:49
0
Arut :
I have limited internal rotation and good external but I squat in a narrow stance, opposite to what you said, how then?
2022-10-09 23:53:26
0
Gg :
I can do from parallel to about 120 degrees... No pain, and full range of motion
2022-10-08 00:36:51
0
Angie Alanis Velazqu :
im exactly the Guy! and my yoga teacher is always telling me my squat shouldnt be like that
2022-10-08 02:02:31
0
Alessandro Orani :
what if i can do both?
2023-01-01 18:18:48
0
user3901670037046 :
Why do I have both? Am I special
2022-10-08 14:43:37
0
i_man0411 :
Is it possible for each hip to differ? Like one has excessive external and the other excessive internal? If so what does that do for squat stance
2022-10-08 14:12:20
0
Tyrell :
I have no internal hip rotation, but excessive external hip rotation. Is that okay or is it something I should work on?
2022-10-07 01:21:46
0
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