@drjoe_md: Does kicking a tree make your shin bones stronger? #muaythai #mma #bonestrength #treekickers #brokenleg #doctorsoftiktok

Dr. Joe, M.D. 🩺
Dr. Joe, M.D. 🩺
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Region: US
Friday 07 October 2022 02:09:30 GMT
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bamboozled477
… :
Tony Ferguson kicks steel poles 💀
2022-10-07 03:14:50
2217
hadirawks80
Hadi Masuri 🇸🇬 🍉 :
Bro's trying to be a Muay Thai fighter 😳
2022-10-07 02:53:24
877
t8mann50
Tate :
Bro it is a yes or no question
2022-11-21 04:16:04
4
bigal573
BigAL :
So start slow and gradually build it up👍. Because strong shin bones are totally practical, everyone wants strong shins ... 😅😅
2022-10-07 02:15:08
3398
__happy._day__
mikołaj :
doesn't a bone grow stronger after it brakes?
2022-10-08 16:57:14
679
somechristianemt
Cody :
At 15 I broke both my shins in taekwondo and after 5 casts over about 8 months - I still do martial arts 10 years later
2022-10-07 06:53:43
89
nekizasss
dontloveme :
Does it work with knuckles too?
2022-10-08 14:48:29
22
mitro_jj
MITRO :
Does this work with your knuckles too???
2022-10-08 21:35:58
17
z_montana_
Z_Montana_ :
Muay Thai lmao
2022-10-27 00:19:22
14
juangiova1
campagiova :
answer is NO
2022-10-09 10:15:03
9
z6kai
spawn𒉭 :
tell that to my iron shin
2022-10-26 04:22:45
12
txst.w
txst.w :
Tony Ferguson style
2022-10-08 22:51:51
13
demsea16
demsea16 :
Ya I thought the theory was if it is micro fractures and you let it heal, then it grows stronger. But if you actually brake the bone, then no it does
2022-10-08 04:10:51
10
lissacolorado8259
lissacolorado8259 :
strength training would do the same, no?
2022-10-07 02:18:09
16
jenz5219
Jenz :
So if they do this, after the shin is broken, does it in fact rebuild
2022-10-07 02:34:33
5
davidroyland
David Royland :
DRINK MILK
2022-10-08 21:23:56
24
ironspider.1
Mohammad :
Wouldn’t that cause scratches and micro fractures
2022-10-07 03:11:38
9
user7915156593323
J :
It’s for the nerves too.
2022-10-07 04:26:34
24
dekin565
Aikae :
People who break their shins during conditioning aren’t doing it right
2022-10-08 12:06:23
90
leoman32
user9693980742765 :
Hey! How would you reccomend this «training»? Is there a safer way to do this?
2022-10-08 19:07:27
11
mjoiningyourmilitia
M :
What about arthritis
2022-10-07 21:41:26
12
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