@lynntoriaaaaa: #fyp

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Friday 07 October 2022 21:38:18 GMT

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2022-10-07 23:41:30

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CHỈ AI KẾT HÔN LÂU NĂM MỚI HIỂU, CHÚNG TÔI BIẾT TỐC BIẾN CHỨ KHÔNG PHẢI SỢ TRẢ BÀI #ChinhluanTrending #tiktoknews #tiktoktrending #tiktokgiaitri #douyin #kethon

CHỈ AI KẾT HÔN LÂU NĂM MỚI HIỂU, CHÚNG TÔI BIẾT TỐC BIẾN CHỨ KHÔNG PHẢI SỢ TRẢ BÀI #ChinhluanTrending #tiktoknews #tiktoktrending #tiktokgiaitri #douyin #kethon

VIRAL TURKISH PASTA but high protein, and lowcarb! you can totally use any pasta you love—regular, chickpea, or brown rice pasta works, but I wanted to keep things higher protein and lower carb (Kaizen pasta has 20g protein and just 6 net carbs per serving!). This comes together in about 15 minutes and its so incredibly good. Here is how I made it: 1️⃣ Beef mixture: Sauté 1 lb ground beef in a pan over medium heat with 1 tbsp each of curry powder, sweet paprika, and garlic powder, plus a couple generous pinches of salt and pepper. As it browns, mince it with a spatula since I dont like large beef crumbles. Add 1 diced yellow onion and keep cooking until browned and crispy. 2️⃣ Cook pasta: Boil 8 oz pasta of choice in generously salted water. I used my Kaizen fusilli to keep it low-carb + high protein, but any pasta works. Code SHREDHAPPENS always saves you 20% on my lowcarb pasta and lowcarb rice. 3️⃣ Butter sauce: To make the butter sauce, melt 2 tbsp butter in a pan, stir in 1 tsp sweet paprika, and mix. You won’t use this all, you’ll just use about 1 tsp of it when plating up the dish. 4️⃣ Yogurt sauce: Mix 2 cups strained or Greek yogurt with 2 minced garlic cloves, juice of half a lemon, and a pinch of salt. And finally, assemble it all. Layer a quarter of the pasta, yogurt sauce, beef, and butter sauce. Top with slice cherry tomatoes and lots of finely chopped fresh parsley. This was so easy and SO good. 🤤 📚 FREE Keto Cookbook >> Link in my Bio. 🥑 @ketodietencyclopedia - 🎥 Credits: @shredhappens #lowcarb #lowcarbrecipes #healthyrecipes #proteinpasta #lowcarbpasta #keto #ketorecipes #goodmoodfood #healthyfoodshare #mediterraneanfood

VIRAL TURKISH PASTA but high protein, and lowcarb! you can totally use any pasta you love—regular, chickpea, or brown rice pasta works, but I wanted to keep things higher protein and lower carb (Kaizen pasta has 20g protein and just 6 net carbs per serving!). This comes together in about 15 minutes and its so incredibly good. Here is how I made it: 1️⃣ Beef mixture: Sauté 1 lb ground beef in a pan over medium heat with 1 tbsp each of curry powder, sweet paprika, and garlic powder, plus a couple generous pinches of salt and pepper. As it browns, mince it with a spatula since I dont like large beef crumbles. Add 1 diced yellow onion and keep cooking until browned and crispy. 2️⃣ Cook pasta: Boil 8 oz pasta of choice in generously salted water. I used my Kaizen fusilli to keep it low-carb + high protein, but any pasta works. Code SHREDHAPPENS always saves you 20% on my lowcarb pasta and lowcarb rice. 3️⃣ Butter sauce: To make the butter sauce, melt 2 tbsp butter in a pan, stir in 1 tsp sweet paprika, and mix. You won’t use this all, you’ll just use about 1 tsp of it when plating up the dish. 4️⃣ Yogurt sauce: Mix 2 cups strained or Greek yogurt with 2 minced garlic cloves, juice of half a lemon, and a pinch of salt. And finally, assemble it all. Layer a quarter of the pasta, yogurt sauce, beef, and butter sauce. Top with slice cherry tomatoes and lots of finely chopped fresh parsley. This was so easy and SO good. 🤤 📚 FREE Keto Cookbook >> Link in my Bio. 🥑 @ketodietencyclopedia - 🎥 Credits: @shredhappens #lowcarb #lowcarbrecipes #healthyrecipes #proteinpasta #lowcarbpasta #keto #ketorecipes #goodmoodfood #healthyfoodshare #mediterraneanfood

احببت عيوبك لو انقلبت الباء نون🖤🥀 #ال_زين🖤 #foryou #fyp #fypシ #احببت_عيوبك🖤🥀

احببت عيوبك لو انقلبت الباء نون🖤🥀 #ال_زين🖤 #foryou #fyp #fypシ #احببت_عيوبك🖤🥀

No vas arruinar mis planes #todos #parati #fyp #viral

No vas arruinar mis planes #todos #parati #fyp #viral

#fyp #movie #end

#fyp #movie #end

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