@plyomorph: These will help you no matter the sport or type of athlete you are! Especially if you’re looking to get more athletic, whether it is increasing vertical jump, speed, sports performance, or athleticism in general 📈🚀 incorporate these into your workouts 2-3 times a week and you will start to feel the difference within a month! Yiu coukd be a rugby, basketball, handball, tennis, or wrestler! #plyometrics #athlete #sportsperformance #jumphigher #sportstraining #verticaljump #athleteworkout

Plyomorph
Plyomorph
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Region: US
Saturday 08 October 2022 12:32:58 GMT
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dnsb___
ㅤ :
Bro said vertical jump and didn’t mention basketball
2022-10-08 13:08:02
17
brownhood712
Brownhood :
Would these plyetrics help in track and field? I would assume better explosiveness coming off the blocks right?
2022-10-08 13:43:20
4
fabio.scalabrino
F A B I O :
can I do plyometrics everyday or only 2-3 days a week?
2022-10-08 12:43:31
3
nik1tass_
💨 :
first
2022-10-08 12:35:30
2
xalok_888
Vic :
⚽ Fútbol
2022-10-08 13:03:23
1
elsenordelasierra
ElSeñor543 :
Is this possible for boxing?
2022-10-08 12:56:12
1
huddymonstr
Lil hud :
Can you make a week schedule for plyos?it would be easier to follow
2022-10-08 16:10:16
1
warriorthecreator
Warrior :
What kind of headphones do you use 😊
2022-10-08 13:04:28
1
sanderlien
slien :
@markus æ e så overbevisd ass
2022-10-28 13:58:43
1
differentkama
kama :
koa
2022-10-13 05:59:33
1
it_is_what_it_is1214
Quandale pringle 911 :
Can you make a video of exercises for sprinting faster
2022-10-08 12:41:35
1
jordanokones
Jordan Okones :
Bro makes the same video every time
2022-10-09 22:01:47
1
jsm_mcr
jsm :
@filowilo see the very first clip that’s what I do
2022-10-08 12:39:44
1
reececcoleman
reece🤪🎸🤨🥑🤠🫧 :
Can you do a vid for hky players
2022-10-09 02:16:05
0
tes._syy
tess 🎀 :
does it help with figure skating like the height on jumps and rotations?
2022-10-08 15:19:55
0
pingukof
ACE Pingu :
give me some plyos for fencing
2022-10-08 15:40:10
0
someeb0dyy
⠀ ⠀ ⠀ ⠀ ⠀ ⠀ :
I’m brokeeee
2022-10-08 15:08:49
0
josua4gh
Josua1f7d9 :
dont that exercises hurt the knew?
2022-10-08 16:12:16
0
.....5he
. :
@TNF thoughts?
2022-10-08 18:41:13
0
sub2kalebplayz
111Kaleb111 :
What does 3x3 mean
2022-10-08 19:17:23
0
georgeazrumelashvili
George A :
Does the gun fingers do something or do you just do it?
2022-10-08 19:26:35
0
sammuelacharite
sam :
An you make a video on plyometric sets for your vertical and speed?
2022-10-08 20:55:14
0
lil.duff
Ayooo :
what should I train for rowing?
2022-10-08 23:49:15
0
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