@swolepatrol_: 𝙈𝙔 𝙏𝙊𝙋 4️⃣ 𝘼𝘽 𝘽𝙐𝙄𝙇𝘿𝙄𝙉𝙂 𝙀𝙓𝙀𝙍𝘾𝙄𝙎𝙀𝙎 to add to your core routine. 🤪 📌LIKE + SHARE + SAVE for your next ab workout 𝗥𝗼𝘂𝘁𝗶𝗻𝗲👇🏾 🔘 Flutter Kicks 🔘 Bicycle Crunches 🔘 Knee Tucks 🔘 Reverse Crunches ❇️ 4 rounds per exercise: 40 secs on, 30 sec off 🚨 Follow me for more workouts. Remember abs are 𝘽𝙐𝙄𝙇𝙏 in the gym but 𝙍𝙀𝙑𝙀𝘼𝙇𝙀𝘿 in the kitchen. —— #abs #core #abworkout #abroutine #coreworkout #gym #fit #workout#foryou #gymmotivation #FlexEveryAngle #foryou #katespadenycabana #TopGunMode #Fitness #fitnessmotivation #personaltrainer

Ayinde Warren

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Region: US

Saturday 08 October 2022 15:53:43 GMT