@tameembadi: Bend your elbows on the eccentric…, and straighten them out at the top on chest flys 🔑 This will target your chest much more effectively ✅ #chestfly #chestflys #chestdaytips #chestdayworkout #chestworkouts #chestworkouttips #bodybuildingtips #gymtipsforbeginners #GymTok #FitTok #musclegain #chestgains