@vickyplamenova: Double the Vicky ➡️ Double the #HIPMOBILITY #mobility #mobilitytraining #anklemobility #Fitness #fitnessmotivation #gymmotivation #workout #legday #legsfordays

Vicky Plamenova
Vicky Plamenova
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Region: CA
Sunday 09 October 2022 14:45:40 GMT
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changiquinones
changiquinones :
Oh I really like the beginner & advanced side by side. So helpful
2022-10-10 11:35:08
104
oliviavoss13
Olivia :
Ankle mobility is also very crucial in all of these
2022-10-18 03:41:09
134
pulsatingrabbit
Rabbit :
This is also ankle mobility
2022-10-09 18:21:45
451
reimika2
Rei m. :
I need knee mobility before I even attempt 😅
2022-10-09 18:47:53
270
evelinhilario179
evelinhilario :
Eso se hace antes o después de ?
2022-10-10 14:11:01
41
len_0052
❀ Lénaïck ✿ :
Mes genoux en sueur là
2022-10-10 22:02:35
33
user4649999465
user4649999465 :
Can you do one for ankle mobility
2022-10-09 17:09:32
24
machinawod
Machine à WOD :
Thanks
2022-10-09 17:10:49
20
karlananas11
Karla Piña :
Amo esos tenis y no los encuentro! Sabes cómo se llaman? 🥰
2022-10-15 00:51:22
9
bunny0403_
bunny0403_ :
@Svenjabamberger uffff😅😂
2022-10-09 19:40:01
7
_w.sx_
ААААА ЖЕНЩИНА :
переведите пж что для чего
2022-10-11 13:24:42
4
cammident
Cami Vargas :
Thank you❤️
2022-10-09 15:37:41
4
xenathing
xenathing :
Is that "beginner" though?...
2022-10-09 16:21:13
4
willowpls
willowpls :
Not me thinking I could do advanced 💀
2022-10-09 20:14:02
4
muffins714
Muffins :
can you do one for ankle mobility
2022-10-13 06:59:34
3
kinga_nemeth
Kinga | bikini fitness :
So helpful!
2022-10-09 19:14:51
3
zigzigaha
zigzigaha :
@monotoneman23 there you go. Practice
2022-10-09 19:26:44
3
sxy.aqua
Oui Watah :
I have the mobility, not the strength for this 😅
2022-10-10 01:15:20
3
elenaparn
Lena :
Thank you!!
2022-10-10 06:04:51
3
kkomaeng
Ash.Splash :
Do you have any tips for ankle and knee strength?
2022-10-26 07:37:40
2
dsjimbo
Dimitris Sarmis :
I could not spot the differences on the last one, any hint?
2022-10-09 16:59:43
2
loveless_lauu
Laulau :
@mathildedlhy
2022-10-09 20:52:37
2
marurocchietti_
Maru :
@camirocchietti
2022-10-09 21:23:54
2
titiritews
t_air :
im in love with these thank you sm!
2022-10-09 21:43:42
2
heyjijdaarzo
أميرة :
@Summy
2022-10-09 22:00:17
2
lemondedalison
Alison :
avec mon genou et ma hanche on appel les pompiers en 2sec 🤦🏻‍♀️c'est chiant 🤕
2022-12-30 19:15:41
2
anais_phn
Anais :
@😸 faut que je fasse ça pour arrêter de craquer comme une mamie 😂
2022-11-27 19:02:08
2
morganblanton70
morganblanton70 :
Do you do this before every workout? I’m trying to figure out how often
2022-10-27 13:32:53
2
mr_jonnyhandsome
Mr_jonnyhandsome :
👌🏾
2022-10-09 15:26:41
2
smdt_nele
nele :
@Lena
2022-10-09 23:42:25
2
zinajoy0
Joyce Zina :
What's this snicker?
2022-10-10 00:20:12
2
shelbylovespanda
Shelby&Panda :
I love the side by side comparison!!
2022-10-23 04:41:58
2
lavitabellax
✿Lavitabella✿ :
What shoes are those? So cute!
2022-10-22 18:28:31
2
heyits.nooor
Noor 🦋 :
Leggings??
2022-10-19 03:44:37
2
marialuiza_marqs
Maria Luiza :
@lilafaria06
2022-10-10 16:24:07
2
monicamandca
Moni MC :
Don’t see the difference in the third one
2022-10-10 04:22:57
2
emilygradon
Emily Gradon :
Any tips on how to begin this with osteoarthritis in one knee that’s prone to dislocate 🥲
2022-10-09 20:46:17
2
styles_byjulia
Julia :
Okay now I can practice 😂
2022-10-09 19:56:28
2
ashleyks3
ashley!23 :
How many times for each side? And does it help to be more flexible because I really want to do a split also one day
2022-10-10 07:31:53
2
zitaprive
Zita :
@𝐈 voor spagaat
2022-10-10 11:26:16
2
dedeenxo
Luna :
Saved!
2022-10-09 17:24:54
2
loreleigrabowski
Lorelei Grabowski :
This editing is so cool and really helpful to see how the moves would change! Tyyyyy
2022-10-12 06:29:37
2
dallasnotalice
Dallas :
Omg thank you. Everyone always tells me what I should do but I never can bc they don’t give beginner versions
2022-10-11 18:13:56
2
antosalfate
anto Salfate :
Help I have really good hip mobility but my ankle mobility sucks
2022-10-10 11:59:36
2
lschouc
louise :
@biancanunesss
2022-10-09 19:01:16
2
edenamaree
Eden♡ :
shoes??
2022-10-10 21:36:19
2
user_lanoviadetupadre123
aitana 🩷🎀 :
@martaaa_md_ vamos a guardarnos el video
2022-10-10 21:02:14
2
mirandawood28
Miranda Wood :
@frankiechesca91 this
2022-10-09 19:42:22
2
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