@dusty.coaches: ✅I find a slight decline versus a completely vertical bench to be more comfortable. You can adjust the cables to accommodate the bench position. ✅ Cable angle - Perpendicular to torso for sternal pecs - Angled upward for Clavicular - Angled downward for costal ✅ Make sure the pulleys aren’t directly behind you, but behind and to the side. This allows for tension to be placed on muscle in shortened position. #cablechestpress #exerciselibrary #exercisetutorial #hypertrophytraining #practicaltrainingtips

Dusty Young

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Region: US

Monday 10 October 2022 16:07:55 GMT