@jacobzemer: Client spotlight: Greg @ggk405 an in person training client and coaching client on @getverb who lost 22lbs and got his cholesterol under control with me. Here’s what he had to say about working together: “About 6 years ago I went in for my yearly physical and was told my cholesterol numbers were way too high. I was always one of those people that ate and drank whatever I wanted and it never affected me, but after turning 40 it all started catching up to me. I found Jacob at Equinox and we hit it off right away, I told him what my goal was and he said to me, ‘I will work for you as hard as you work for me.’ To this day, I remember those words. He also said, ‘F*** 6 months, we’re going to get it done in 4.’ The biggest thing was changing habits- half the battle was getting to the gym and staying accountable. I couldn’t have done it without Jacob, and I felt great! When the results came back in 4 months my cholesterol was so good it shocked my doctor. A few years passed, life happened, and I let my cholesterol get to very high levels again. One day, at a 4-way stop sign some A-hole with a black Rover was honking his horn at me like a maniac- of course it was Jake, laughing his ass off 😂 I knew it was a sign, and we started working together. This time, I’ve learned a lot about self-discipline and being conscious of everything I eat. The cholesterol is back under control, I’m no longer on meds, and I also lost 22lbs! It takes extreme discipline to do this, but anyone at any age can change their lives. It’s never too late until it is. I love working with Jake because he knows everyone’s time is valuable, and there is no time for BS. Jacob will give you the tools, the knowledge and the plan, but you need to execute it, period! if you do, you will accomplish all your health and fitness goals- which will then help you accomplish other life goals.” #myfitnessjourney #fitnesstransformation #transformationjourney #transformationtuesday #tuesdaytransformation #weightloss #weightlosstransformation #Fitness #fitnesstrainer #performancecoach #personaltrainer #fitnesstraining #training #nyctrainer #nycfitfam

Jacob Zemer

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Region: US

Tuesday 11 October 2022 13:56:33 GMT