@tim.osterhus: Don’t try this move, the iron cross, unless you’ve trained specifically for this. It places an incredible amount of strain on the pectorals and elbow tendons that you must train to handle. . . . #ironcross #Fitness #workout #gymnastics #calisthenics #bodyweightworkout #strength #strengthtraining #bodyweightstrength

Tim | Random Fitness Coach

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Region: US

Tuesday 11 October 2022 17:53:28 GMT