@low_test_male: Friendly reminder, don’t get cocky ask for a spot even if you think 245 is an easy pause today 🤣 Happy to walk away all good from this one 🙏 #bodybuilding #natty #hardwork #gym #dedication #passion #tranformation #zyzz #lifting #Fitness #weights #jim #weights #gymfail #egolift #nospotter

Ryan Tait
Ryan Tait
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Region: CA
Wednesday 12 October 2022 02:33:50 GMT
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j_jessen
Jonathan :
That’s the wrong way to do skullcrushers
2022-10-17 17:16:04
809
team_sunnyboy
Sunnyboy209 :
Lmaoooo I've done that 4 times in my life and the 3rd time was because I dislocated my shoulder and 4th was torn pec minor 😂
2022-10-25 02:07:09
1
tjgunn
Travis Gunn :
smh if no spotter , don't go any lower than 2 rep max . 1 rep PR u gotta have spotter.
2022-10-17 16:15:02
44
keaton697
Keaton697 :
Biggest fear doing that stuff
2022-10-12 05:36:32
13
kingdomfitness
Aden :
That hat came in quite handy
2022-10-17 06:06:30
53
sicksstars
Corey :
truth is, if you're pushing your threshold in such a way that you feel you probably don't need a spotter, than you aren't pushing hard enough.
2022-11-02 01:23:25
1
mike.hrwtz
Mike :
If I can fully rerack it, I'm doing the roll of shame. Trying to hit the lower hooks is way too risky.
2022-10-17 14:22:56
16
ai200ison
Ball0rd :
Glad you lived through that brah.
2022-10-24 22:57:33
1
emily_ashton2
Emily :
And Somehow that’s a frequent occurance at carsa 🤔
2022-10-12 05:51:16
41
nebusekten
Set :
Good try
2022-10-20 03:48:51
1
amandoraha1985
♠️ਅਮਨ ਦੋਰਾਹੇ ਆਲਾ♠️ :
Your spot was having a break😂
2022-11-03 00:34:33
1
mark28951
Mark :
Safety hat
2022-11-02 02:30:02
1
n0rviller0berts
N0rvilleR0berts :
It happens
2022-11-02 02:40:06
1
dylanthevillain.96
D :
honestly I'm more frightened by what that was doing to your shoulder than anything
2022-11-02 04:30:21
1
jackdavevillamar
JACKSPARTA 🚫⚓🥇🌟 :
No no no no no no
2022-10-21 20:34:19
1
nody.1212
Nody :
Auch la nariz
2022-10-18 00:11:04
52
jackb4002
Jack :
Carsa L
2022-10-12 05:37:44
4
unknown____slayer
invisible :
Zum Glück war die Cap drauf
2022-10-22 19:14:47
7
cheesy_e80
cheesy_E :
is he ok?
2022-10-21 01:46:30
1
ricardogaldamezrock
Turtle motor R (Rock1) :
nunca hay que sobrecargase sin ayuda 😜
2022-10-18 03:16:07
3
dopppler
doppelgänger :
never rack it back short when you can’t lift it up
2022-10-17 18:09:13
2
churchschckn
ChurchsChckn :
How do you fail on only 245? 😂😂 So light.
2022-10-17 15:13:32
1
dr.020392
david rojas :
The fact he uploaded this for us to learn shows humility, so props to you for the lesson bro!
2022-10-19 20:56:31
1
ben_ramirez24
Ben Ramirez :
It is easy though
2022-10-20 23:15:04
1
wasdtiktok
EVAELFIEENJOYER :
I did this without safety bars... always use safety bars.. 😏
2022-10-19 02:44:04
1
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