Ryan Jewers
Region: CA
Wednesday 12 October 2022 06:06:19 GMT
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Gavin :
thank you bro i truely appreciate you taking the time to make this!
2022-10-12 06:40:54
10
Tik Toker :
is the bucket hat optimal ?
2022-10-12 06:09:02
8
Sam :
excuses = catabolic
2022-10-12 06:22:40
2
mc :
🐐🐐🐐
2022-10-12 14:31:30
1
parsa :
is a single arm H to L lat pull down necessary?
2022-10-12 06:13:16
1
okball12 :
And ofc anabolic 💀
2022-10-12 13:13:52
0
Sam :
Can we see you with the hair down?
2022-10-12 06:37:59
0
Sourdoughdougie :
I took a break from training to heal and someone asked about starting back up. I said I gotta power through the first 3 weeks to establish routine
2022-10-12 13:07:20
0
🤣 :
@ryjewers what should my weekly volume look like of all my exercises 2 rir for each muscle group ?
2022-10-12 06:19:59
0
Poopa :
Oye
2022-10-12 06:09:10
0
adam :
@Matt @jh06_ @kc_keaton
2022-10-12 20:35:32
0
Ferdy :
@Hej1234
2022-10-22 12:41:49
0
ziru.lifts :
He's amazing
2022-11-03 09:44:41
0
ozzie w :
What split can I use to hit legs and chest more than twice a week if they are my weak points
2022-11-27 14:20:36
0
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