@jacobzemer: Tuna obliterates 💥 our protein test of 10g protein per 100 calories. This sucker has 19g protein per 80 calories. I personally would opt for the bag over the can. And no, you’re not gonna die from eating tuna occasionally. What you should be wary of is what condiment you use with it. Adding things like mayonnaise can increase the calories dramatically. There’s no need to drown this fishy 🐟 #tuna #cannedtuna #protein #healthychoices #healthysnacks #healthyfood #healthylifestyle #healthyliving #healthyeating #healthyeatinghabits #healthyeatingtips #healthyeats #caloriedeficit #caloriecounting #caloriesincaloriesout #weightloss #weightlosstips #trackingmacros #iifym #macrocounting #performancecoach #personaltrainer #fatloss #fatlosstips #weightlosstips #dietingtips #nyctrainer #nycfitness #nycfitfam

Jacob Zemer
Jacob Zemer
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Region: US
Thursday 13 October 2022 13:12:09 GMT
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richragains
EVERY Joke I ever wrote :
Tuna in a foil pack? That’s uncanny 😁
2022-10-13 21:53:19
229
j_funmia_
J_FunMia 🇨🇦 🇺🇸 :
My fav: tuna mixed with an egg, shredded cheese and seasoning. Make into a small patty and pop in the air fryer 🥰
2022-10-13 13:57:23
102
mlotto513
GOBIRDS215 :
Tuna with HOT SAUCE
2022-10-13 22:19:03
170
coyote_customs
coyote_customs :
Bro i eat tuna every single day 😂😂😂😂
2022-10-14 00:55:39
100
bearguy608
Bear Guy :
Love tuna!!
2022-10-13 22:14:42
1
_roxx13_
Rox :
What do you recommend for mayo substitute?
2023-07-12 03:49:49
1
barbmackley
barbmackley :
And by the way the bag is the only kind I get it taste better than that can
2022-10-19 15:49:31
12
frankiedoodles01
frankiedoodles01 :
I get the wild caught Salmon in a bag instead
2022-10-13 19:43:20
33
capridiana
CapriDiana :
Too much mercury.
2022-10-14 00:28:14
0
dadbodbarrett
dadbodbarrett :
Damn… I feel like I spoil myself when I get tuna because we couldn’t afford that when I was a kid lol
2022-10-20 23:21:01
25
kimbra216
kimbra216 :
I blend a quarter if an avocado with cottage cheese and mix that with tuna, instead of mayo
2023-08-31 02:08:37
2
cheeksq
Cheex :
So what you’re saying is you’re too good for tunafish now?
2023-06-23 13:58:18
1
user70018845
LAroverboy :
I buy mercury tested tuna. A little pricey but worth it. Eat it twice a week.
2022-10-13 21:11:32
0
remkothestampede
remko the stampede :
Bro unflavored Greek yogurt.
2022-10-14 01:49:23
2
michelleslone
Michelle Slone :
I add a lil avocado, lemon juice, spring onions, slivered almonds, sea salt, and pepper. so good!
2023-06-27 11:52:11
5
gulfstreamguy
GulfstreamGuy :
You had me up until you said " I personally will never have tuna again in my life."
2022-10-20 17:17:00
5
tiff_anyd
Tiff_D. :
I mash avocado in mine in place of mayo. Delish
2022-10-21 03:10:08
8
johnsonm3000
MJ 42 TON :
I love sardines
2022-10-20 18:56:39
3
dxmayahh
𝑀𝒶𝓎𝒶𓍢ִ໋🌷͙֒ :
I just eat it by itself LOL
2023-09-14 00:01:57
1
kt.tracey
KT Tracey :
I put non flavored Greek yogurt, little lemon juice, and seasoning
2022-10-21 04:44:42
2
tscarlettt
Tscarlettt :
Me too man, been 3 years. Had it 5 days a week for lunch I feel like a million bucks. Idk why people are talking about mercury
2023-10-16 23:31:31
1
heatherbabe__
heatherbabe__ :
The jalapeño one is 🔥
2022-10-25 04:21:15
2
deannaalvarez0
Deanna Alvarez :
I use Greek yogurt instead of mayo and seasoning
2022-11-02 01:57:58
1
primalhealthguy
PrimalHealthGuy :
Umm, it’s not the can that adds the Mercury, it’s the ocean, the bigger the fish the more mercury…
2022-11-22 02:47:29
1
oldalaskadude
Tony A :
But high in sodium and cholesterol right?
2022-10-18 07:46:06
2
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