@adonis.harrison: Just take a day off and watch netflix. I bet you’ll feel the best you’ve ever have going into the next workout #athlete #training #restday #athleterecovery #nodaysoff

Adonis Harrison
Adonis Harrison
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Region: US
Thursday 13 October 2022 16:18:40 GMT
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user1595232482
user1595232482 :
What about Kobe who worked out 3 times a day and became one of the best of all time?🏀
2022-10-13 19:55:06
28
philgotit_
philgotit_ :
its all about quality of work you’re doing more the quantity…the quantity still matters tho
2022-10-13 21:45:48
126
matt.laceyyy
Matt :
Jesus is lord ✝️❤️🙏
2025-07-31 18:23:13
48
matteo.frassino
Matteo Frassino :
God loves you 💗
2026-01-25 03:48:29
11
kphitsthrees
KP⚡️ :
You can do 2 a days, just have good recovery lol
2022-10-14 04:48:53
33
318mack
318Mack :
Don’t listen to this , any good player you see definitely trains more than at least 5 days a week and if not 2 workouts a day
2022-10-13 17:25:24
6
football.disciplin
fútbol.aep :
5 days a week 3× times a day
2025-02-13 21:28:49
12
zoboodie0
zoboodie0 :
Nobody talking about how he looks like Gianni’s
2025-05-12 05:12:32
0
axel.bug
axel.bug :
Recommend any toe spacers ?
2022-10-13 16:44:25
6
mattl9999
👁️ :
david goggins said the exact opposite
2022-10-13 17:34:35
0
karimbenzofficial
Benzema :
Should i train your ankle exireses while having a ankle injury? Cause i feel like it helps but yeah idk
2022-10-13 16:22:42
7
kallmeab._
Kallmeab._ :
These are the type of people that only did half the work and fail and now tell you to do the same 😂
2022-10-13 22:57:01
7
the6ixstar
the6ixstar :
I have a hard time trying to figure out when to take a break
2022-10-13 20:54:00
7
jaykillinn
Jay :
U don’t really need off days even on “off days” u can still work on ball handling or form shooting and ect.
2022-10-14 03:36:42
7
_bwhite
Brandon White :
I do 2 workouts a day lifting and basketball workouts Fridays rest day Saturday might go shoot around again
2022-10-21 12:47:06
5
kevsoslimeyy
kev :
I’ve worked 1 weeks every day n break lift weights push ups everyday leg works outs everyday play basketball everyday run everyday man I feel tired everyday feel sluggish you need a day offf
2026-08-13 02:24:34
1
itz.gabeeee
itz.gabeeee :
4-5 times a day 1 day recovery
2026-08-01 08:52:37
0
kounte.fm
KNT.E FM :
Don’t college athletes do this everyday two times a day. While going to school and waking up early for lifts.
2022-10-13 22:35:59
2
coachcam_abd
CoachCam :
Legend!
2022-10-13 17:23:33
4
andyrobles6173
andyrobles6173 :
So workout but not that much ?
2022-10-13 17:59:38
3
mdacessototal
Marcello Deverlan :
Ur the best man 👏🏻🇧🇷
2022-10-13 17:29:57
0
mattjlarson
Matt Larson :
I got 11 workouts a week (2 speed sessions, 2 upper body workouts, 2 lower body workouts, 5 skill sessions for football which can be anything from
2022-10-16 18:34:48
0
thevigilantesheeks
Ndadzoka :
I wouldn't say sit around and do nothing , but be active in different ways. you can't be working out 1 way and expect to get better
2022-10-13 17:25:23
1
taivon_69
🏁🐢 :
Is good to workout 2 times a day and rest sat and sunday
2023-07-13 01:01:29
4
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