@squatuniversity: How to improve ankle mobility! #mobility #stretching #stretch #squat #Fitness #health #lifting #legday #powerlifting #bodybuilding #DidYouYawn

Squat University
Squat University
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Region: US
Saturday 15 October 2022 14:34:25 GMT
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scottiebarn
SCOTTIEBARN :
That won’t help much because my dorsiflexion problems are a result of a torn deltoid ligament in my ankle that I didn’t surgically repair.
2022-10-27 17:37:19
4
therealaarongarcia
therealaarongarcia :
Crazy how our bodies are so complex!
2022-10-15 16:30:47
28
nobodyhere4333
NotInterested :
Can you make a more complete video about this topic?
2025-02-19 02:56:42
5
nathanbranker
Nathan Branker :
Any tips when you have a tibial rod limiting mobility
2022-10-16 13:33:06
0
freelandk
FreelandK :
how do you stop back rounding on the bottom of a squat?
2022-10-15 14:48:09
15
cailinmaith98
CailínMaith :
Ok Chris Evans I’m trusting you
2022-11-28 12:47:01
1
collectcalltobob
collectcallfrombob :
god i need you in my life! 😂 my right ankle has like a 12 inch rod in it & i broke my other foot, im so scared of doing any high weight on legs!
2022-10-16 21:15:54
2
oogadaboogaba
D.C. :
Is there a list of tests and acceptable ranges for all these more obscure/less often thought of rom's so people can do preventative exercise, spot pro
2023-09-14 23:00:06
0
propellersnpistons
propellersnpistons :
got anything for uneven lats? One side shows more towards the bottom
2022-10-15 14:43:03
2
zoeunsponsored
simone weil :
you literally have a solution to every specific issue I have it's delicious
2023-05-06 16:07:42
2
c3pjor
c3pj0r :
can you give some tips for people like me struggling with this because of a high arched foot?
2022-10-16 18:03:26
0
lockdin.fitness
Coach Josh :
hmmmmm might try this and see.
2022-10-16 10:20:21
0
dizzaster09
Delwin Liddiard :
what can I do for shin splints?
2022-10-15 15:01:49
0
user1243322v
Mike Dent :
😁
2025-08-25 00:28:19
0
shark_dad0
Ryan Sexton :
😁😁😁
2025-08-18 19:20:47
0
nii_ninety_90
nii_ninety_90🇬🇭🤩🇬🇭 :
💯💯💯
2025-10-25 06:44:23
0
dj_25m
DJ Morales :
❤❤❤
2025-11-20 22:07:27
0
peytonl._
Peyton :
😂😂😂
2024-12-30 20:45:29
0
peytonmason1025
kslwfsa23 :
@landonspanninger
2022-10-15 15:12:00
0
vic.mampaey
vic.mampaey :
How to improve hip mobility so my hips don’t round when doing leg press?
2022-10-15 22:06:43
0
tommycondom
tom :
Help with foot pronation on squat?
2022-10-15 14:43:12
0
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