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@shantilleyufit: #highprotein #mealprepideas #mealprep #macrocounting #proteinsources
Shantille Yu
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Region: US
Sunday 16 October 2022 18:09:31 GMT
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Comments
Eva :
Does anyone feel like chicken has a different flavor after the next day 🥹🥹🥹 I wish I could do this but the taste doesn’t let me
2022-10-16 21:14:45
8581
Djinndealer :
Quinoa would be a good substitute to add more protein, instead of rice
2022-10-25 18:29:14
5623
Amelia Clarkson :
My problem isn’t cooking the protein it’s wanting to eat it once I cook it 😂
2022-10-23 19:06:38
3838
dee 🕷️ :
Add chickpea pasta instead of rice and it’s around 15g more protein :)
2022-10-24 16:52:28
3695
Mallory Nicole Bove :
Who else can’t meal prep because of the weird taste chicken gets after oxidizing?
2022-11-13 19:00:56
254
Sela🫧🧸 :
What else can you use beside zucchini and mushrooms???😫
2022-10-16 22:35:02
130
KpopDisneyPrincess :
that chicken looks moist. the biggest issue with meal prepping.
2022-10-16 21:14:36
450
Uhhithinkitsacarrot :
Without the cheese and hot sauce that’s a mini hibatchi meal prep 😌
2022-10-18 19:41:42
498
Caleigh Rice973 :
lost me at chicken thighs 😂 I have trouble with protein intake because meat gives me the ick
2022-10-17 02:58:02
133
Sandraahdzz :
The thing about chicken.. it dries! Perfect for 1 or 2 days but for the whole week it tastes sooooo bland
2022-10-16 21:30:58
89
. :
i dont meal prep or need to intake protein…. but this looks so freaking good.
2022-11-15 19:39:56
52
Chels :
The best I can tell it’s about 410-485 calories 15oz ckn thighs, 1 zucchini, 4oz mushroom, 1/2 onion, 1/2 c. low fat cheese, franks, 1/2 c. Rice
2023-09-29 10:47:50
89
𝒞.メ𝟶 :
What kind of oil do you use for the veggies ?
2022-10-16 23:03:42
287
JLB :
What’s the protein per serving? 😁
2022-10-16 20:53:44
68
Julie Alvarez :
regular franks red hot or Buffalo?
2023-09-26 21:38:47
35
pawrnaa :
Meal Prep by Josh on YouTube has the full macros for each serving and detailed measurements!
2022-11-11 05:32:12
70
gqsmooth45 :
Wow
2022-10-26 03:06:47
53
Alejandra :
Looks amazing 🥰
2022-10-16 19:03:07
70
sniper :
What are the amounts of everything you use to make it? Also, what size portion do you meal prep it out for the week
2022-10-17 01:22:52
25
michelleerhodes :
Who else can’t meal prep because of the weird taste chicken gets after oxidizing?
2024-02-25 06:31:23
35
Brooke :
Just made this for my meal prep for the week! Cant wait to try it 😍
2022-12-11 23:49:07
50
To see more videos from user @shantilleyufit, please go to the Tikwm homepage.
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