@intunewithalexa: my morning routine is a nonnegotiable. starts with hot water with lemon, then @Tenzo , movement (pilates flow, yoga, stretching), meditation, morning walk, ice roll, breakfast, then i’m ready for the day! 🫶🏼🤍 setting up a morning routine and sticking to it has made such a huge difference in my mental health. it reallllly is the little things :,) #tenzopartner

alexa keith

Open In TikTok:

Region: US

Monday 17 October 2022 18:31:29 GMT