James Smith
Region: GB
Tuesday 18 October 2022 10:30:43 GMT
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Comments
raniafaith :
No one will notice how much weight is on the bar, but they will notice the silly little 1/2 squat reps from trying to lift too much
2022-10-18 11:43:57
255
Ergifit :
High school kids not gonna like this one😩
2022-10-18 10:39:40
395
Steph :
The noises!! the weights being dropped and the groaning... 😬 JLLM
2022-10-18 10:48:23
89
Paul Beswick :
loads of less bent bars 😁
2022-10-18 13:13:36
34
Vivs Taka | Metal Singer 🤘 :
Can we also talk about all the unending grunting?
2022-10-18 10:35:53
17
Callum Whitehouse :
but... but... jamessssssss... it's funnnnnnn
2022-10-18 10:44:30
15
teejaey :
Man this guy is something special 🤌🏻
2022-10-18 11:21:12
9
user6361102474584 :
My main goal when working out is enjoying it. I do not enjoy doing more than 6 reps on squats or other big compounds.
2022-10-18 11:36:28
7
PaulyyWaulyy :
This guy man spot on😂😂😂🤌🏾
2022-10-19 15:52:31
5
Paul :
that's why I do go lighter and stay alive
2022-10-18 10:37:09
4
dylanmiazek :
It's like benches and squat racks with safety arms don't exist.... Just have them set up properly.
2022-10-18 13:06:57
4
seanquirke32 :
ego lifting 😏 hate it but no talking to these people, I'm a power lifter is the reply 😂😂
2022-10-18 10:44:59
4
Anita Alers :
God the banging of the weights on the floor. If you can lift it you should be able to put it down again
2022-10-18 10:43:20
4
💅🏾✨ :
This is fax tho, love how brutally honest he is 😂
2022-10-18 10:40:39
3
SPL_Coaching :
I lift on my own. Always have done.
2022-10-18 18:26:02
3
Angel :
Tearing a muscle or breaking your ribs is not how you get big
2022-10-18 18:50:45
3
@opaquefilm🌆 :
JLLM is also good for injury prevention and training longevity
2022-10-19 05:12:35
2
Robin F :
Ego lifting - for those who think that anyone in the gym actually gives a shit about their existence. And no m8, girls don’t care how much you bench.
2022-10-18 10:50:40
2
Dr. John Sykes, PhD, RN :
I always ask for a spot on squat and bench and I always use the safety bars for things like leg press. I can still go heavy and be safe.
2022-10-18 10:57:53
2
SimCard :
I don’t do maxes much but if I’m doing bench one week sometimes I’ll ask someone to spot me since I go alone and try do a lil heavier weight, did 60!
2022-10-31 22:03:44
2
PIQUÉ 🦅 :
no 👊🏾❤️
2022-10-18 22:36:01
2
User 3454567456 :
Great advice. Always
2022-10-18 11:46:46
2
Left Mike :
Nah bro, 1/2 rep with garbage form > 5 reps with good form 😂
2022-10-19 00:44:57
2
Raven Proper :
Bench is the only thing I ask for a spot on. Not because of ego, but just because I learned to safely bail on all my other lifts. I recommend anyone getting into lifting to practice bailing while it's still easy.
2022-10-19 11:21:09
2
ShaleyFaith :
Started lifting lighter with more reps and have seen such better results
2022-10-19 01:34:20
1
Nicolanikkiski71 :
as a newbie I appreciate this advice, as my newbie gains are slowing and my ego is sometimes off key. 🥰
2022-10-19 09:42:26
1
Ella MC :
amen!
2022-10-18 11:30:07
1
Kai Beale141 :
Just use a safety bar
2022-10-18 11:31:43
1
Jonquil Petulengro :
My ex thought he could impress me by benching 100. Lowered the weight and trapped himself on the bench. Not sexy, mate 😂😂😂
2022-10-18 11:39:31
1
We’re the park lane Tottenham :
Blue tape solves all those egos. 😂
2022-10-18 11:43:38
1
JJIRONMONKEY :
2 twenty's looks alpha? no Jim lad
2022-12-06 20:59:47
1
user2521297052566 :
Love yr content bro😂
2022-11-14 09:07:09
1
Literally Mid :
I agree but also what if you’re training on your own doing a weight u usually do and then fail,
2022-11-05 16:20:08
1
Arditxhe :
I love this guy
2022-10-18 10:35:16
1
hinago :
the worst part is the disclaimer. this shouldn't be controversial😂
2022-10-27 16:41:44
1
JustACatInABag :
some people work oit to imrove body, some people work out for ego
2022-10-18 11:22:06
1
carysxbrown :
@Driba
2022-10-21 07:43:36
1
TikiPalmTrees :
Knees and spine go brrrrrrr
2022-10-21 06:27:36
1
Hickystar :
Spotter catchers. I use these as I can't be assed dieing at home on own
2022-10-20 20:10:30
1
charliewood158 :
@Charlotte Scanlon
2022-10-20 18:13:24
1
Guðrun :
I agree, but I’m always alone at the gym soo
2022-10-20 12:17:00
1
Niall H :
Eejit 😂😂😂 🇮🇪🇮🇪🇮🇪🇮🇪
2022-10-20 11:05:15
1
andyhman123 :
I've been bodybuilding 25 years and can confirm James is talking absolute sense 👍
2022-10-20 06:15:55
1
Jorge Jimenez :
Learned this the hard way, specially when benching 😂
2022-10-18 12:00:10
1
Joe :
Same is for my bench press just half slower.
2022-10-18 12:11:06
1
aimedevelopment117 :
I know what you are saying - because I've seen enough of your content to know you understand the basics of strength training-
2022-10-19 22:12:24
1
Benny Blanco :
interesting 🤔
2022-10-19 20:51:58
1
Donna Elizabeth Purn :
Went to the gym for the first time in years last night, as a big girl it was hard work. I did not fit in at all 😔
2022-10-18 12:34:09
1
BigHanzy :
Finally someone spilled it out
2022-10-18 12:41:44
1
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