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@firoz.kobir: firoj 🥵🥵😳😳🙏🙏😰😰😰

🥰..F I R O Z.. K O B I R🥰
🥰..F I R O Z.. K O B I R🥰
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Region: BD
Thursday 20 October 2022 11:52:58 GMT
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Comments

robiul.259
N🚩 :
লাইক করলে লাইক পাবা 💯
2022-10-20 12:27:50
1
little_queen56
💞নাফিজা মনি,💞 :
অসাধারণ,,, 💞💞💞💞
2022-10-20 12:53:56
1
tauhid734
🖤 T O H I D U L 🖤 :
😂😂😂😂
2022-10-20 14:19:05
0
nannumonir6
Monir shossan nannu :
🥰🥰🥰
2022-10-20 15:03:20
0
jahid.cox.2040
❤️J_A_H_I_D🥀 :
সাপোর্ট করলে সাপোর্ট পাবেন,, লাইক দিলে লাইক পাবেন ইনশাআল্লাহ 🥰🥰
2022-10-21 05:27:34
0
kalntolemon
kalntolemon :
সাপোর্ট করলে সাপোর্ট পাবেন ফলো করলে ফলো পাবেন
2022-10-21 08:37:23
0
raselthebest
A.R RASEL☑️ :
😅😅😅😅😅😅😅
2022-10-21 09:41:08
0
mdaburaihanbro
🖼️🖼️রায়হান ফটোগ্রাফার🖼️🖼️ :
লাইক দিলে লাইক পাবে 🥰
2022-10-22 03:17:29
0
explore.islam.1
💦 ISLAM 💦 :
অসাধারণ
2022-10-31 09:46:18
0
mdbadsa9689
@ᎧᎮܔBaDsA☯࿐`~™ :
ami hart atake kora mara gaci a viduo dilate koran 🤔🤔
2023-07-16 11:17:28
0
angelsanjidasanji2
Sanjida 🇧🇷🥰 :
kotu cute petni😂😂
2023-09-15 01:52:31
0
user57918510039982
নাছুহা :
🥰
2023-09-16 14:54:29
0
user657246884961360
al mamun007 :
😏😏
2023-11-29 02:53:29
0
To see more videos from user @firoz.kobir, please go to the Tikwm homepage.

Other Videos

وله وله🙅🏾 #CapCut #fyp #foryou
وله وله🙅🏾 #CapCut #fyp #foryou


Know the difference Why letting your shoulders rise during a lat pulldown is incorrect: 1. Losing Lat Tension: Letting the bar go too high and allowing your shoulders to shrug removes tension from your lats, reducing the effectiveness of the exercise. 2. Engaging the Wrong Muscles: Excessive shoulder elevation shifts the load to your traps and smaller stabilizing muscles, like the rotator cuff, rather than keeping the focus on the lats. 3. Risk of Injury: Overstretching the shoulder joint and losing control of your shoulder blades increases the risk of strain or injury, especially to the rotator cuff. 4. Breaking Proper Form: Allowing your shoulder blades to fully disengage leads to improper mechanics, making the movement less efficient and potentially harmful. Correct Form: Keep your shoulders slightly depressed and maintain tension in your lats throughout the movement for maximum effectiveness and safety. #back #backworkout #upperbody #workouttips #gymtipsforbeginners #gymtips #gymrat #gymgirl #fyp #gymmotivation #cablerows #bicepsworkout
Know the difference Why letting your shoulders rise during a lat pulldown is incorrect: 1. Losing Lat Tension: Letting the bar go too high and allowing your shoulders to shrug removes tension from your lats, reducing the effectiveness of the exercise. 2. Engaging the Wrong Muscles: Excessive shoulder elevation shifts the load to your traps and smaller stabilizing muscles, like the rotator cuff, rather than keeping the focus on the lats. 3. Risk of Injury: Overstretching the shoulder joint and losing control of your shoulder blades increases the risk of strain or injury, especially to the rotator cuff. 4. Breaking Proper Form: Allowing your shoulder blades to fully disengage leads to improper mechanics, making the movement less efficient and potentially harmful. Correct Form: Keep your shoulders slightly depressed and maintain tension in your lats throughout the movement for maximum effectiveness and safety. #back #backworkout #upperbody #workouttips #gymtipsforbeginners #gymtips #gymrat #gymgirl #fyp #gymmotivation #cablerows #bicepsworkout


aint no way💀 #fyp #monkey #zoo
aint no way💀 #fyp #monkey #zoo
#jack #j97 #jackj97 #kicm #viral #xuhuong
#jack #j97 #jackj97 #kicm #viral #xuhuong

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