@thefootcollective: Our bodies were not built to move in only one way nor to rest in only one position 🤷♂️ we need variability in order to thrive and ground sitting is a super simple way to access this! 👣 There’s so many different ways you can rest on the ground and there’s really no right or wrong but here’s five variations that you can start exploring today 👌 👣 These may feel weird and uncomfortable at first but with consistency and time they will start to feel natural and enjoyable 🧘♂️ use as much extra props for comfort as you need in this transition period and take it gradually! 👣 Limber Mini Dynamic Desks and Stools are now available on our store, with free shipping Australia-wide for those wanting to upgrade their home office set up as well as their movement health 🙏 👣 Head to the ‘LIMBER LIFE’ link in our bio to learn more. If you live outside of Australia, check out @limberlife.co #thefootcollective #feet #foothealth #strongfeet #barefoot #health #movement #balance #strength #stability #mobility #flexibility #coordination #work #ground #groundliving #office #homeoffice #limber #limberlife #restore #explore #fyp