Ryan Jewers
Region: CA
Thursday 27 October 2022 04:26:33 GMT
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Lil Pumpernickel :
Put your grippers away Ryan 😡
2022-10-27 04:33:55
114
Naim López Clavijo :
How tall are you?
2022-10-27 04:40:30
0
Edwin :
How to avoid sliding off the seat ?
2022-10-27 05:14:56
2
insulinShape :
love you ry, good night. keep it up 🥰
2022-10-27 04:33:18
26
N.A :
Bro just train
2022-10-27 17:02:39
2
luke :
i thought an explosive concentric activated more motor units?
2022-10-27 04:45:40
2
🐐 :
Wasn’t that like 12-15 reps… Why so many
2022-10-27 18:39:05
0
🤣 :
Ogs know this is a repost
2022-10-27 05:11:52
41
Carter Humbert :
I just love this dudes content
2022-10-27 05:03:00
24
N8 :
Do you warmup on every excersize and how much should you
2022-10-27 04:32:56
36
DNem :
I only have the hamstring curl with the pad over the shin. Any advice?
2022-10-27 05:25:03
1
Ben :
@chris.welford04 HEY BROTHERRRR WHATS GOING ON MANNNN
2022-10-27 16:03:43
10
Santa Cruz Medicinals :
Ima fly to Canada and lift with you! I just started bodybuilding this year I’ve literally gained 8lbs
2022-10-27 05:38:12
29
Samuele Cavallaro :
why you don't use gym pin since you maxed it?
2022-10-27 07:13:20
5
sonicecstasy :
Moans in chipmunk pitch^^
2022-10-27 05:12:14
5
Yeah me :
Is it okay to hit 15-20 reps each set ? So long as ur reaching failure
2022-10-27 05:42:17
2
Rasmus :
Why do you choose to bias the lateral head?😁
2022-10-27 04:37:44
2
Aaron :
Number one guy I listen too 🙌
2022-10-27 21:47:31
2
Cody :
What rir was this set
2022-10-27 04:47:33
1
tok :
is there a reason why i may feel seated hamstring curls in my glutes?
2022-10-27 04:59:34
1
Kendrick 𒉭 :
First🫡
2022-10-27 04:31:16
1
🥷 :
what's your deadlift Max, Ryan?
2022-10-27 06:10:39
1
Aidan :
Does leaning forward further lengthen the hamstrings more? Or do I just look weird hunched over doing this workout
2022-10-27 04:48:08
1
Jon🥷🏻 :
Had one more 🥸
2022-10-27 04:46:31
1
Nicolas Gonzalez :
Can u take ur socks of next time?
2022-10-27 04:36:01
1
insulinShape :
bro is it okay to do chest press on an angled smith machine? if so which way is better? i want the added stability
2022-10-27 04:32:58
1
User :
Are you my dad?
2022-10-27 05:19:47
1
Big daddy :
Ily father❤️
2022-10-27 05:33:35
0
mayaniha5 :
Should the bottom pad come just beneath your calves?
2022-10-27 05:15:25
0
user186437896424784 :
OPTIMAL FIST BUMP
2022-10-27 05:13:45
0
tylr.johnson :
My seated leg curl only goes to 165lbs. Do you just recommend a hip hinge pattern once the machine is maxed?
2022-10-27 05:06:36
0
Jr :
Looking majestic as always 😮💨
2022-10-27 06:14:27
0
O.Yeung :
@user916115
2022-10-27 06:21:11
0
fsbydv :
whats ur vertical
2022-10-27 06:23:22
0
paytenbray :
could this tear your hamstring if your concentric is too hard with too high weight?
2022-10-27 06:27:16
0
K.Rodriguez99 :
The hamstrings cramps i get from this 😩😩
2022-10-27 07:04:29
0
arnel🇧🇦 :
what’s ur opinion on power building
2022-10-27 05:02:26
0
Aurimas_kr :
whats the difference in cable height when doing cable y raises?
2022-10-27 07:44:42
0
jfm_006 :
I wish my new gym had a seated curl machine 😕
2022-10-27 07:50:51
0
Isaac :
what are your SBD maxes?
2022-10-27 08:16:37
0
👹 :
Training vids again?
2022-10-27 08:27:53
0
Tristy :
i thought the calfs were responsible for abt the first 15 degrees of knee bend so you shouldn’t be explosive
2022-10-27 10:58:09
0
Spuddrr (Dan) :
You’re craft baby
2022-10-27 11:31:22
0
+ :
Hey do u like knees on this exercise or is that “hyperextending”
2022-10-27 11:40:16
0
FletchvR :
if i have the same exercise twice in the same week, should i train it in different rep ranges across the two different sessions or the same?
2022-10-27 11:57:08
0
ev :
i take notes on these videos
2022-10-27 12:09:35
0
Louis-Philippe Merci :
Always have a weird feeling beind my knee when I do does ☹️why?
2022-10-27 12:36:03
0
Jack Q :
Father Ryan, what music is the most optimal for inducing anabolic gains in the iron church. (In your opinion ofc)
2022-10-27 04:55:32
0
jeffrey costarica :
glutes looking extra glam
2022-10-27 14:19:45
0
🦇 :
Should I put the pads more upwards of my leg or oh my heel?
2022-10-27 14:56:19
0
Ozzy Auggie :
Is it anabolic to poop with an explosive concentric
2022-10-27 15:08:14
0
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