Kevin Cooper
Region: US
Thursday 27 October 2022 19:36:06 GMT
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hi :
yes but you still need to be cardio because when lifting weights you breathe in and out heavily so you need to work your cardio
2022-10-27 23:48:22
47
030 :
I do both
2022-10-27 21:48:09
147
Lily :
I do cardio and strength
2022-10-27 20:03:50
53
BorgirNotatHome :
It’s good to implement both cardio can help staying in a deficit but weight training will help build muscle and have a more define look
2022-10-28 00:01:10
34
Rey Dagii :
I just did weight training over a year and lost a lot of fat and gained muscle
2022-10-27 20:19:02
12
seumas :
Bro I just wanna be skinny
2022-10-28 00:49:36
7
💀 :
It’s better to do both
2022-10-28 14:03:08
6
Quinto 10 :
bro u can do both ur💀
2022-10-27 23:36:46
5
user7426029023211 :
Or do both 😂
2022-10-28 03:12:46
5
⛰️ :
first
2022-10-27 19:40:20
4
NoahMarr :
@elias.macdonald disproves what I said earlier
2022-10-28 02:51:54
3
Sofi1an1 :
Yo Kevin I am 14 it’s ok if I start lifting right??
2022-10-27 20:09:20
3
ㅤ :
Real
2022-10-28 15:58:29
3
Noah :
Well i have to do cardio cause i play football so
2022-10-28 13:31:20
3
Dragonpunch :
Both bc cardio is usefull to be able to run if ur in a hurry
2022-10-28 19:44:43
3
boybuoy3 :
am 17 and 93lb's just want to change that
2022-10-28 13:02:55
3
hyweerweljih :
Or do both 😌
2022-10-28 11:33:04
3
SkullKingUchiha :
Why not both
2022-10-28 08:07:24
3
Morty :
I agree with that, but cardio is very important.
2022-10-28 07:29:10
3
user1405732708 :
@cadel_wilkinson
2022-11-08 00:43:38
3
K. :
@P@ki🇵🇰 @Deeze
2022-10-27 20:22:54
3
AM :
dotn listen to this guy if u tryna lose fat do both
2022-10-28 01:00:26
3
D. :
@444aybee
2022-10-28 00:51:27
3
Bravo2 :
W idea W video
2022-11-23 08:48:37
3
Rayyan Ali :
@Khurrum
2022-10-28 00:14:30
3
Joey :
@Shane marshall
2022-10-27 23:35:30
3
Jamespologym :
Cardio still burns visceral fat even when in a surplus to give you a leaner look, deffo worth doing and for heart health
2022-10-27 23:35:48
3
Joshua Sky :
1 pound of muscle burns 6 calories an hour vs 1 pound of fat burns 2 calories an hour. Just to motivate you guys even more 🏋️♂️🏋️♂️🏋️♂️
2022-10-28 00:10:14
3
James :
Thanks you so much for this
2022-10-27 23:42:44
3
HarroopBola :
do both? i did just weight training and then i added swimming and i lost my fat and became bigger w muscle - starts in the kitchen.
2023-01-04 20:48:17
3
Harvey Lock :
@samsmaili11
2022-10-27 23:55:17
3
jvck_26 :
I wanna be jacked but I can only do cardio cuz of injury issues
2022-10-28 13:16:22
2
DS :
you are not Jack my friend you look skinny
2022-10-29 16:21:44
2
Rory Mcdonald :
@Troy Sutton - Online Coach ???
2022-10-27 23:40:46
2
BenRiley[LKH] :
@Tim Johnson22303
2022-10-27 23:17:39
2
Christian Gonzalez :
cardio is fun though
2022-10-28 00:18:56
2
Tyler :
I always tell people skinny abs mean nothing
2022-10-28 00:33:50
2
Hayden_Cutrone :
I do both lmao 40min to 1 hour of weights and 20 min cardio and start w weights
2022-10-28 00:41:58
2
Jorge :
I do cardio and biceps is it good?
2022-10-27 23:08:58
2
Adel :
@Brown Kid u listen my boy
2022-10-27 22:42:30
2
Emilknoldsborg :
@rabiesthetix er det rigtigt?
2022-10-27 21:42:29
2
Male sheepers :
I burn 250 cal a day just by going to school (how does that work)
2022-10-28 01:16:52
2
Nolan :
Do bothb
2022-10-28 01:18:03
2
Daanish Azim :
Fr ??
2022-10-28 01:19:02
2
Niko 🇵🇱 :
Nah diets most important be in a calorie deficit and heavy weight
2022-10-28 01:20:40
2
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