@daveaspreyofficial: Leaky gut from the carnivore diet? 👆🏼 The carnivore diet can be great for clearing up short-term problems. However, long term, it may cause more harm than good, leading to a leaky gut, dry eyes, imbalanced hormones, and poor sleep. Here are three tips for you if you’re going to go carnivore: 1. Eat grass-fed and grass-finished: The quality of your meat can make or break you. 2. Eat nose-to-tail: This means incorporating bone broth, collagen protein, and small amounts of organ meats to balance your methionine-to-glycine ratio. 3. Don’t do it long-term: It’s great for fixing short-term gut issues, but only do it for a month at most! #Carnivorediet #Biohacking #Biohacker #Biohacked #Daveasprey #Plantbased #Bulletproofdiet

Dave Asprey

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Friday 28 October 2022 16:49:32 GMT